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2006 Season Week Seven: Mt. SAC
La Mirada runners race on the challenging Mt. SAC course after an intense week of training
(Meet Preview on Dyestatcal.com)
JV Boys: Race #40
A 7:15 a.m. JV boys race at the 59th Annual Mt. SAC Invite required the Matadore runners to board the bus and leave the school at 5:30 a.m. It was still dark when the JV team began their warm-up; but even at that hour, the boys were lucky. Soon the sun would emerge and raise the temperature to uncomfortable levels for the later races. It turned out that the JV team enjoyed the coolest race of the day.
Jason Kim took the lead this week and cruised to a course PR in a time of 19:53. He was followed by Greg Luna (20:14) and Adrian Robles (21:14). Aaron Cordova (21:47) and Albert Ledesma (22:07) rounded out the scoring for the team. Considering that other than Jason, this was the first time the JV team had raced at the hilly 2.91 mile course, the boys performed well.
Albert "Chip" Ledesma competed in his third race of the season. His gutsy performance earned him the La Mirada team "Athlete of the Meet" award.
JV Girls: Race #44
In recent years the week leading up to the Mt. SAC Invitational has provided the veteran Lady Mats with a tough week of training followed by a "work out" on the Mt. SAC course. The difference this season was in the number of girls who sat out the Saturday race. Running short handed, the JV girls ran with only three girls; not enough to score as a team. Leading the way this year was Erica Campos, whose time of 22:44 earned her a course PR. Andrea Smith (22:55), who ran a controlled race, was right behind. Erica and Andrea worked the course together for the first two miles as they steadily moved their way from the back to the middle of the pack. Cedes Vo (26:55), racing the famed Mt. SAC course for the first time, also earned a PR.
Varsity Boys: Race #47
A successful week of training increased the varsity boys confidence. Each one of them hoped to earn a new course PR and head into League Finals prepared to improve their position in league. An early starting time assured great race conditions. As it turned out, the sun emerged just as the boy's race finished.
A huge field with over 25 teams on the narrow starting line created crowded conditions and a fast pace. The boys found themselves in the bottom half of the pack and struggled throughout the race to catch up. Working hard, Andrew Bueno (17:02) led the Matadores from start to finish but improved his course PR by only four seconds. Behind Andrew, but not by much, were Andrew Garza (17:30), Dennis Ly (17:40) Michael Palmer (17:58), and Mark Gillsapy (18:30), who also earned PRs on the course. A gap of only 1:28 between the first and fifth runners helped the Matadores cause, but a team time of only 88:40 left them far behind the first place Apple Valley team who had a team time of 81:36. Overall, the top five Matadores improved their PRs and left the race confident they can get even faster. The boys will regroup this week as the team prepares for league finals.
Varsity Girls: Race #57 (Video Link) FELIX: Fastest Division II Runner of the Day!
GIRLS FASTEST TIMES OF DAY TWO
Marie Lawrence (Reno, NV) 16:50
Lauren Saylor (Buchanan) 17:10
Jordan Hasay (Mission Prep) 17:12
Ellie Keene (Rancho Buena Vista) 17:25
Stephanie Felix (La Mirada) 17:27
(Long Beach Press Telegram Link: Felix Sets Record)
(Whittier Daily News Link: Felix, Adamyk Lead Locals)
In 2005, the varsity girls sat out the Mt. SAC Invitational. This year they've been anticipating the race all season. Knowing that the grueling 2.91 mile course is the site of the CIF-SS sectional races, the Lady Mats made it their goal to train and race on hills all season in preparation for the November 11th and 18th competition. The Mt. SAC Invitational provided them the perfect opportunity to run a practice race on the course. Because teammates Jenna Pasillas, Lauren McIntyre, and Sarah Jeon rested, the girls knew not to expect a spectacular team time. Besides, there were more important goals for the day. Each girl was given specific instructions for the race. Most were told to run a controlled pace and focus on keeping a steady pace up and down the hills. Moreover, individual time was not as important as race strategy and overall improvement in place during the race. A controlled race and a strong finish was the plan.
Stephanie Felix followed the plan to perfection. Starting the race in 15th place, Stephanie slowly picked up her pace and found herself in 12th place at the end of 800 meters; just before the mile she was in 9th place and 5th place coming off the switchbacks and entering the runway. Continuing her strategy, Stephanie moved into 4th place just after mile two, and finally into third place, where she finished, as she crested Reservoir Hill. Her time of 17:27 bettered her 2005 time by 30 seconds and earned her a new school record for the course. It also placed her first amongst all CIF Division II female athletes.
Melissa Byrd also followed the plan to perfection. Even though she had never seen the course prior to the race, her pacing and passing skills opened the eyes of her competitors and placed her 12th amongst competitors from the Division II schools. Her 19:07 showing puts her in a position to make a big impact at the CIF-SS sectionals next month. Karina Gonzalez has been haunted by the Mt. SAC course since her freshman year. Not content with her times on the hills, Karina's goal has been to lower her course PR to under 20 minutes. She took the first baby steps towards her goal by running a controlled race that earned her a course PR and newfound confidence.
Due to the fact that the Lady Mats were running with only five runners, Clarissa Negrete and Tatiana Cortes were forced to step up. They worked side-by-side for the first half of the race and rounded out the scoring for the team. While Clare struggled to overcome her fear of calf pain, Tatiana forced herself to overcome her fears as she completed her first varsity competition of her young career. Both girls gained valuable race experience for their efforts.
Freshman and
Sophomore Girls: Races #62 and 69
Racing for the first time on the Mt. SAC course, Freshman Daisey Terriquez and Sophomores, Caitlin Winn, Bianca Ceballos, and Valerie Wong earned the respect of their teammates for their impressive performances. Caitlin, named the La Mirada girl's "Athlete of the Meet" took a page out of Stephanie and Melissa's race book as she moved impressively from far back in the 29th spot all the way up to a 15th place finish. Only Caitlin and Stephanie earned medals at the invitational.
Freshman and Sophomore Boys: Races #58 and #66
Vincent Ha paced the freshman team that consisted of Andrew Harrick and Angel Hernandez, who ran his first race of the season. In the Sophomore race, Mateo Cordova and Miguel Franco represented the Matadores.
2006 Cluster Meet #2: Boy Varsity
Cerritos High School Hy-Tek's Meet Manager Suburban Cluster #2 - 10/11/2006 SLC2 La Mirada Regional Park - Biola Course Last Completed Event Boys 4827 Meter Run CC Comp# Name School Time Points ========================================================================================= 1 401 Vega, Hector 12 Norwalk 16:33.00 1 2 397 Thorne, John 12 Norwalk 17:04.00 2 3 291 Bueno, Andrew 12 La Mirada 17:04.00 4 390 Picado, Wilgen 11 Norwalk 17:12.00 3 5 208 To, Thien-Nam 10 Cerritos 17:16.00 6 80 Sanchez, Victor 11 Bellflower 17:30.00 7 379 Chatta, Sachin 12 Norwalk 17:31.00 4 8 76 Franco, Christopher 12 Bellflower 17:32.00 9 204 Soon, Jemerald 11 Cerritos 17:33.00 10 185 Nagayama, Evan 11 Cerritos 17:41.00 11 393 Romero, David 12 Norwalk 17:43.00 5 12 309 Ly, Dennis 11 La Mirada 17:43.00 13 301 Garza, Andrew 10 La Mirada 17:53.00 14 378 Chatta, Payush 10 Norwalk 17:53.00 6 15 165 Horng, Wesley 11 Cerritos 18:10.00 16 311 Palmer, Michael 10 La Mirada 18:11.00 17 357 Rodas, Joshua 11 Mayfair 18:13.00 7 18 192 Patel, Vishal 11 Cerritos 18:18.00 19 354 Mc Gee, Kevin 12 Mayfair 18:23.00 8 20 75 Flores, Victor 12 Bellflower 18:27.00 21 302 Gillapsy, Mark 11 La Mirada 18:27.00 22 392 Rodriguez, Cervando 11 Norwalk 18:34.00 9 23 344 Dieu, Matthew 11 Mayfair 18:40.00 10 24 341 Bailey, Torion 11 Mayfair 18:41.00 11 25 292 Campbell, Matt 11 La Mirada 18:52.00 26 194 Perera, Brandon 12 Cerritos 18:52.00 27 79 Renteria, Emmanuel 11 Bellflower 18:56.00 28 353 Martinez, David 11 Mayfair 19:09.00 12 29 303 Ha, Vincent 9 La Mirada 19:12.00 30 83 Windmiller, Glenn 11 Bellflower 19:18.00 31 177 Lee, Dean 12 Cerritos 19:31.00 32 233 Aceo, Juan 10 John Glenn 19:57.00 33 38 Nunez, Alejandro Artesia 20:11.00 34 339 Alarcon, Richard 11 Mayfair 20:18.00 13 35 32 Hernanedez, Nocholas 9 Artesia 20:38.00 36 252 Peralta, Jesus 10 John Glenn 20:45.00 37 352 Hernandez, Manuel 11 Mayfair 21:02.00 14 38 248 Mendoza, Juan 11 John Glenn 21:24.00 39 42 Rios, Jose Artesia 21:49.00 40 251 Palomar, Sergio 11 John Glenn 21:54.00 41 247 Martinez, Mario 12 John Glenn 21:59.00 42 244 Hernandez, Raul 12 John Glenn 22:07.00 43 25 Alvarado, Jose Artesia 22:59.00 44 34 Ligaya, Judtin Artesia 24:29.00 45 257 Sampson, Adam 11 John Glenn 25:01.00
2006 Cluster Meet #2: Girls Junior Varsity
Cerritos High School Hy-Tek's Meet Manager Suburban Cluster #2 - 10/11/2006 SLC2 La Mirada Regional Park - Biola Course Last Completed Event Girls 4827 Meter Run CC Comp# Name School Time Points ========================================================================================= 1 286 Smith, Andrea 12 La Mirada 23:04.00 1 2 90 Chen, Amy 10 Cerritos 23:16.00 3 119 Lu, Sharry 11 Cerritos 23:21.00 4 109 Kim, Jessica 11 Cerritos 23:37.00 5 89 Chang-Liao, Margaret 11 Cerritos 23:56.00 6 289 Winn, Caitlin 10 La Mirada 24:00.00 2 7 121 Matsumoto, Jodi 11 Cerritos 24:04.00 8 92 Chien, Connie 12 Cerritos 24:04.00 9 264 Campos, Erica 11 La Mirada 24:05.00 3 10 275 Gomez, Krystal 11 La Mirada 24:07.00 4 11 130 Tai, Katherine 10 Cerritos 24:11.00 12 129 Shen, Michelle 10 Cerritos 24:14.00 13 112 Le, Kelly 12 Cerritos 24:28.00 14 128 Pliss, Melissa 11 Cerritos 24:28.00 15 85 Baek, Sara 12 Cerritos 24:55.00 16 125 Patel, Dipalee 10 Cerritos 25:23.00 17 117 Li, Catherine 11 Cerritos 25:27.00 18 116 Leung, Sarah 10 Cerritos 25:40.00 19 88 Chan, Samantha 10 Cerritos 25:45.00 20 265 Ceballos, Bianca 10 La Mirada 25:47.00 5 21 335 Turner, Megan 10 Mayfair 26:02.00 6 22 126 Patel, Mital 12 Cerritos 26:41.00 23 136 Watson, Jillian 11 Cerritos 26:42.00 24 118 Liu, Phoebe 12 Cerritos 26:45.00 25 65 Lara, Elizabeth 11 Bellflower 26:46.00 26 334 Stobiecki, Jennifer 10 Mayfair 27:00.00 7 27 63 Kim, Anneji 9 Bellflower 27:11.00 28 290 Wong, Valerie 10 La Mirada 27:18.00 PR 8 29 124 Osako, Nicole 10 Cerritos 27:42.00 30 229 Olivares, Stephanie 9 John Glenn 27:44.00 31 315 Almaraz, Eileen 11 Mayfair 27:45.00 9 32 110 Kim, Kristine 10 Cerritos 28:02.00 33 133 Vongphanichith, Melinda 9 Cerritos 28:04.00 34 338 Wielt, Caitlyn 10 Mayfair 28:08.00 10 35 326 Mora, Angela 12 Mayfair 28:10.00 11 36 106 Hojo, Brittney 9 Cerritos 28:15.00 37 134 Wang, Joyce 11 Cerritos 28:21.00 38 123 Nam, Kelly 10 Cerritos 28:23.00 39 138 Yang, Esther 9 Cerritos 28:28.00 40 331 Salazar, Danielle 9 Mayfair 28:35.00 12 41 4 Camarillo, Laura Artesia 28:49.00 42 113 Lee, Eunice 11 Cerritos 29:03.00 43 105 Gandhi, Rujuta 10 Cerritos 29:29.00 44 287 Terriquez, Daisey 9 La Mirada 29:38.00 PR 13 45 17 Mutter, Vanessa Artesia 29:45.00 46 87 Chai, Harmony 10 Cerritos 29:58.00 47 120 Manjur, Serena 9 Cerritos 30:03.00 48 232 Viveres, Betty 9 John Glenn 30:13.00 49 51 Ponce, Elizabeth Artesia 30:34.00 50 137 Wong, Rachelle 10 Cerritos 30:37.00 51 318 Corral, Celia 9 Mayfair 30:45.00 14 52 115 Lee, Susie 11 Cerritos 32:15.00 53 131 Tsai, Tiffany 11 Cerritos 32:32.00 54 6 Gomez, Jessica Artesia 32:32.00 55 22 Segura, Margarita Artesia 32:43.00 56 139 Yang, Jennie 12 Cerritos 32:43.00 57 332 Shaw, Nicole 9 Mayfair 32:57.00 58 220 Barbosa, Vanessa 10 John Glenn 33:40.00 59 14 Lozano, Sandra Artesia 36:59.00 60 13 Lopez, Stephanie 11 Artesia 38:32.00 61 127 Patel, Radhika 11 Cerritos 40:33.00
2006 Cluster Meet #2: Girls Varsity
Cerritos High School Hy-Tek's Meet Manager Suburban Cluster #2 - 10/11/2006 SLC2 La Mirada Regional Park - Biola Course Last Completed Event Girls 4827 Meter Run CC Comp# Name School Time Points ========================================================================================= 1 273 Felix, Stephanie 11 La Mirada 18:29.00 Course Record 2 263 Byrd, Melissa 10 La Mirada 20:05.00 3 132 Villegas, Daniela 10 Cerritos 20:16.00 4 330 Rogers, Kristina 11 Mayfair 20:36.00 1 5 277 Gonzales, Karina 11 La Mirada 20:40.00 6 285 Pasillas, Jenna 12 La Mirada 20:58.00 7 336 Webster, Stephanie 11 Mayfair 20:59.00 2 8 84 Alarid, Christina 9 Cerritos 21:10.00 9 337 Widman, Kelsey 11 Mayfair 21:22.00 3 10 111 Kuan, Stephanie 11 Cerritos 21:29.00 11 53 Duran, Priscilla 11 Bellflower 21:33.00 12 284 Negrete, Clarissa 11 La Mirada 21:33.00 13 94 Cooper, Kimmy 12 Cerritos 21:46.00 14 86 Cerda, Victoria 12 Cerritos 22:03.00 15 91 Chern, Melody 10 Cerritos 22:05.00 16 316 Alvarado, Bree 11 Mayfair 22:24.00 4 17 66 Luna, Linda 12 Bellflower 22:47.00 18 363 Banuelos, Jasmine 9 Norwalk 23:06.00 19 61 Garcia, Sandra 9 Bellflower 23:07.00 20 107 Kim, Caroline 11 Cerritos 23:16.00 21 231 Rosalias, Brenda 10 John Glenn 23:50.00 22 230 Pineda, Evelin 9 John Glenn 23:51.00 23 54 Escobedo, Erica 9 Bellflower 23:58.00 24 372 Perez, Susan 11 Norwalk 24:07.00 25 374 Vasquez, Diana 11 Norwalk 24:09.00 26 333 Smith, Tiffany 10 Mayfair 25:14.00 5 27 9 Koo, Michelle Artesia 25:16.00 28 64 Kim, Minji 12 Bellflower 25:25.00 29 221 Cuxum, Mitzy 10 John Glenn 25:31.00 30 314 Alarcon, Chanelle 9 Mayfair 25:39.00 6 31 228 Navarro, Valeria 11 John Glenn 25:39.00 32 52 Adkinson, Dierdra 9 Bellflower 25:58.00 33 324 Hernandez, Rina 12 Mayfair 26:02.00 7 34 373 Sosa, Cinthia 11 Norwalk 26:13.00 35 15 Macias, Ana Artesia 26:51.00 36 288 Vo, Cedes 12 La Mirada 27:00.00 PR 37 23 Vasquez, Maritza Artesia 28:01.00 38 11 Lopez, Christine Artesia 28:53.00 39 62 Hernandez DeLa Torre, Maria 9 Bellflower 28:56.00 40 2 Carranza, Alyssa Artesia 29:29.00 41 5 Gomez, Janet Artesia 34:58.00 42 16 Morales, Larissa Artesia 34:58.00
2006 Cluster Meet #2: Boys Junior Varsity
Cerritos High School Hy-Tek's Meet Manager Suburban Cluster #2 - 10/11/2006 SLC2 La Mirada Regional Park - Biola Course Last Completed Event Boys 4827 Meter Run CC Comp# Name School Time Points ========================================================================================= 1 395 Sandavol, Anthony 11 Norwalk 18:18.00 1 2 215 Welke, Donald 11 Cerritos 18:30.00 3 380 De La Criz, Andres 10 Norwalk 18:52.00 2 4 77 Guzman, Edgar 12 Bellflower 19:01.00 5 171 Juarez, Ivan 9 Cerritos 19:09.00 6 78 Huggins, Christian 10 Bellflower 19:12.00 7 398 Torres, Francisco 11 Norwalk 19:16.00 3 8 399 Valdez, Miguel 11 Norwalk 19:20.00 4 9 186 Nishibayashi, Garrett 11 Cerritos 19:25.00 10 394 Romero, Dominick 10 Norwalk 19:43.00 5 11 307 Kim, Jason 11 La Mirada 19:44.00 12 245 Lopez, Christopher 10 John Glenn 19:50.00 13 396 Shahi, Vikas 9 Norwalk 19:56.00 6 14 170 Joo, Ryan 9 Cerritos 19:56.00 15 82 Vazquez, Alexander 9 Bellflower 19:58.00 16 389 Moreno, Lucas 10 Norwalk 20:00.00 7 17 178 Lee, Kenny 12 Cerritos 20:16.00 18 254 Reyes, Ghandy 10 John Glenn 20:22.00 19 403 Tso, Jonathan 10 Cerritos 20:24.00 20 340 Alvarado, Kurt 9 Mayfair 20:26.00 8 21 140 Bhatt, Roopak 11 Cerritos 20:32.00 22 29 Garcia, Daniel Artesia 20:32.00 23 294 Cordova, Mateo 10 La Mirada 20:34.00 24 293 Cordova, Aaron 11 La Mirada 20:49.00 25 148 Dang, Kevin 12 Cerritos 20:51.00 26 308 Luna, Greg 12 La Mirada 20:52.00 27 391 Rodish, Steve 9 Norwalk 20:55.00 28 145 Choe, Min Jae 9 Cerritos 20:59.00 29 200 Ramos, Brendan 12 Cerritos 20:59.00 30 212 Vi, Kent 9 Cerritos 21:02.00 31 386 Hirschberg, Julio 9 Norwalk 21:06.00 32 81 Thompson, Samuel 10 Bellflower 21:11.00 33 213 Vilaseca, Alexander 10 Cerritos 21:14.00 34 313 Robles, Adrian 11 La Mirada 21:14.00 35 141 Chayasriwong, Andrew 9 Cerritos 21:18.00 36 181 Markalay, Bryan 10 Cerritos 21:23.00 37 375 Arrellano, Johnny 9 Norwalk 21:25.00 38 41 Polanco, Jonathon Artesia 21:25.00 39 387 Martinez, Edward 9 Norwalk 21:33.00 40 187 Nishibayashi, Kendall 9 Cerritos 21:34.00 41 343 Davis, Jake 10 Mayfair 21:38.00 9 42 350 Frausto, Nicolas 9 Mayfair 21:39.00 10 43 362 Yanelli, Tyler 10 Mayfair 21:39.00 11 44 300 Franco, Miguel 10 La Mirada 21:45.00 45 214 Wang, Antonio 10 Cerritos 21:58.00 46 74 Flores, Alejandro 10 Bellflower 22:15.00 47 203 Shimoda, Kyle 11 Cerritos 22:21.00 48 304 Harrick, Andrew 9 La Mirada 22:25.00 49 351 Garcia, Ulysses 10 Mayfair 22:27.00 12 50 147 Chou, Michael 11 Cerritos 22:35.00 51 174 Kim, Jeffrey 12 Cerritos 22:56.00 52 250 Navarro, Oscar 9 John Glenn 23:14.00 53 202 Shih, Stanford Cerritos 23:15.00 54 183 Moreno, Fabian 9 Cerritos 23:16.00 55 206 Su, John 11 Cerritos 23:26.00 56 295 Chip La Mirada 23:31.00 57 217 Wu, Nick 10 Cerritos 23:34.00 58 155 Extra, Male 4 Cerritos 23:37.00 59 360 Turner, Matthew 9 Mayfair 23:41.00 13 60 381 Extra, Male 1 Norwalk 23:44.00 61 163 Ham, Christopher 10 Cerritos 23:44.00 62 261 Willis, Vernon 9 John Glenn 23:50.00 63 191 Patel, Atin 12 Cerritos 23:52.00 64 205 Sridhar, Karthik Cerritos 23:53.00 65 167 Huynh, Kenneth 11 Cerritos 23:53.00 66 260 Vera, Santiago 10 John Glenn 24:07.00 67 164 Hewitt, Jason 9 Cerritos 24:53.00 68 209 Tram, Bryant 11 Cerritos 24:58.00 69 218 Yang, Kevin 9 Cerritos 25:07.00 70 189 Oh, David 10 Cerritos 25:09.00 71 146 Choi, Dean 10 Cerritos 25:27.00 72 198 Raghavan, Rohan 9 Cerritos 25:34.00 73 255 Reyes, Robert 11 John Glenn 25:53.00 74 168 Huynh, Kevin 9 Cerritos 25:55.00 75 179 Liang, Simon 12 Cerritos 25:57.00 76 36 Macido, Emmanuel Artesia 26:21.00 77 243 Garcia, Richard 10 John Glenn 26:21.00 78 259 Valencia, Julian 9 John Glenn 26:38.00 79 159 Extra, Male 8 Cerritos 26:43.00 80 169 Javien, Allen 11 Cerritos 26:48.00 81 44 Rocha, Erik Artesia 26:56.00 82 201 Shiao, Bruce 11 Cerritos 27:03.00 83 142 Chen, Charlie 9 Cerritos 27:41.00 84 173 Kim, Frank 10 Cerritos 27:42.00 85 190 Parikh, Raj 11 Cerritos 27:49.00 86 388 Mendoza, Nicholas 9 Norwalk 27:52.00 87 182 Mistry, Rajan 10 Cerritos 28:17.00 88 193 Peguro, Christopher 11 Cerritos 28:18.00 89 161 Gandhi, Shiv 10 Cerritos 28:29.00 90 211 Uyan, Jason 10 Cerritos 28:44.00 91 195 Pliss, Joshua 9 Cerritos 28:56.00 92 199 Raghvan, Venkates 9 Cerritos 28:56.00
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