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Central Park Invitational

Posted by Ralph Casas at Oct 4, 2002 5:00PM PDT ( 0 Comments )

On a Flat Day For Many, Four Shine Through!

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While many of the Matadores ran on heavy legs at this year's Central Park Invitational, there were a few exceptions to the trend. The first runner determined to not let the overall flatness of her team get to her was Freshman Destinie Martin. Racing in the Division I Varsity race, Destinie (20:38) finished as her team's #1 runner. In the process she earned a new PR and missed the La Mirada freshman record, set in 1986, by a mere one second! The next Matador to show that it would take more then tired legs to stop her was Sophomore Brianna Jaramillo. Running in the J.V. race, Briana displayed a fire and determination in her eyes that would bring her to a new PR while racing to a time of 26:32. Next it was the boys' turn to see if they could turn up the fire a notch. Unfortunately, the flat legs that seemed to plague the girls infected the boys as well. Leave it to a freshman and one very determined sophomore to break out of this trend. Ryan Holash would race to an early lead and ultimately place 3rd overall in his race. Ryan's time of 18:12 was a new PR and was fast enough to earn him the 6th man role for the day. His hard racing and determination also earned him a varsity spot for the next race. Rounding out the day, with the fire that seemed to elude so many Matadores on this day, was Sophomore Jim Palmer. Palmer ran a very strong race and held his ground throughout the challenging 3-mile course. His efforts and hard work would be rewarded when he crossed the finish line in a PR time of 21:51 . . . 3:41 faster then he had run on this course just a year earlier! For the entire team's results, check 2002 Results.

We congratulate the efforts of these four individuals who, on a lackluster day, shined through as the bright spots!

SF005CP022

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2002: Central Park Invitational

Posted by Ralph Casas at Oct 4, 2002 5:00PM PDT ( 0 Comments )

Central Park Invitational
October 5, 2002

Central Park
Huntington Beach, CA
Course: Moderate
Conditions: Cool

Girls Varsity--9:30 a.m.2002 2001
Destinie Martin 20:38 PR DNR
Serrata, Audrey 20:53 21:13
Ana Poblet 21:25 23:29
Thomas, Vanessa 21:52 20:53
Jackie Martinez 22:15 21:56
Kendal Van Wuyckhuyse 22:43 24:49
Jennifer Minero 23:09 24:53
Stephens, Amanda DNR 20:32
Girls JV--10:00 a.m. 2002 2001
Mata, Cynthia 23:53 22:27
Serrata, Jackie 24:47 25:25
Linares, Sonia 25:31 22:23
Briana Jaramillo 26:32 PR DNR
Tara Sanchez 27:21 DNR
Kelly Wilson 27:55 DNR
Perez, Jennifer 27:58 25:40
Burbidge, Megan DNR 25:41
Palmer, Tara DNR 27:06
Boys JV--10:15 a.m. 2002 2001
Valdez, Chris 19:06 22:11
Meza, Sergio 19:30 20:50
Max Garnica 20:46 DNR
Boys Frosh--10:45 p.m.
Ryan Holash 18:12
Paul Garcia 23:34
Boys Soph--11:15 p.m. 2002 2001
Freddy Ramirez 18:50 19:27
Kevin Osborn 20:38 DNR
Jim Palmer 21:51 25:32
Elijah De Rosas 22:42 DNR
Casas, Mark 31:14 30:28
Boys Varsity--11:45 p.m. 2002 2001
Nathaniel Moore 17:07 17:10
Daniel Lee 17:31 DNR
Dag Tesfaye 17:43 17:48
Jake Cooley 18:03 19:11
Ben Ramirez 18:11 DNR
Jared Bird 18:20 18:09
Perez, Mario 19:06 19:08
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2002: La Mirada vs Norwalk and Cerritos HS

Posted by Mark Casas at Oct 2, 2002 5:00PM PDT ( 0 Comments )

La Mirada vs. Norwalk and Cerritos HS October 3, 2002 La Mirada Regional Park
Course: 5K Moderate Conditions: Warm
Boys Varsity Norwalk: 22 La Mirada: 35
La Mirada: 17 Cerritos: 42

Varsity Team Time

89:31

Jesse Mirola

15:51

Norwalk

Nitin Mahan

16:17

Norwalk

Eddie Perez

17:04

Norwalk

Froylan Morales

17:06

Norwalk

Jared Bird

17:20

La Mirada

Daniel Lee

17:35

La Mirada

Nathaniel Moore

17:55

La Mirada

Michael Boulos

18:08

Cerritos

Dag Tesfaye

18:17

La Mirada

Jake Cooley

18:24

La Mirada

Mario Perez

18:26

La Mirada

Ben Ramirez

18:33

La Mirada

Armando Campos

18:40

Norwalk

Neil Patel

18:50

Cerritos

Tsukasa K

18:53

Cerritos

Adam Kositonant

19:06

Norwalk

Robert Alvarado

19:14

Norwalk

Johnny Ku

19:23

Cerritos

William Tuyor

20:13

Cerritos

Harsh Shah

20:15

Cerritos

Zain Bhombal

20:37

Cerritos


Girls Varsity La Mirada: 15 Cerritos: 41
La Mirada: 19 Norwalk: 41

Audrey Serrata

20:49

La Mirada

Elvira DelCastillo

21:30

Norwalk

Destinie Martin

22:06

La Mirada

Ana Poblet

22:09

La Mirada

Vanessa Thomas

22:31

La Mirada

Jackie Martinez

22:42

La Mirada

Denise Kuan

22:52

Cerritos

Melissa Trias

23:24

Cerritos

Stephanie Goings

23:25

Cerritos

Alana Atkins

23:26

Norwalk

Jenny Feng

23:30

Cerritos

Megan Burbidge

23:36

La Mirada

Jessika Cos

23:38

Norwalk

Uche Anene

23:43

Cerritos

Marlene Guerrero

23:59

La Mirada

Kristen Torres

24:11

Cerritos

Angie Gonzalez

24:21

Norwalk

Jazmin Naranjo

24:22

Norwalk

Liz Ramos

25:16

Norwalk

Jeanette Martinez

25:28

Norwalk

Emily Tsai

26:41

Cerritos


Boys Frosh/Soph
Norwalk: 27 La Mirada: 32
La Mirada: 26 Cerritos: 29

Ryan Holash

18:36

La Mirada

Freddy Ramirez

19:18

La Mirada

Luis Moreno

19:44

Norwalk

Marc Gonzalez

19:58

Norwalk

Miguel Murillo

20:00

Norwalk

Sam Moon

20:31

Cerritos

Kevin Osborn

20:36

La Mirada

Luis Pimentel

20:51

Norwalk

Preetham Kumar

21:03

Cerritos

Joseph Aranda

21:11

Norwalk

JT Nagayama

21:21

Cerritos

Gene Lee

21:24

Cerritos

Moses Baek

21:32

Cerritos

Alberto Santiago

21:37

Norwalk

David Leandro

21:51

Norwalk

Jim Palmer

21:55

La Mirada

Paul Garcia

22:10

La Mirada

Elijah DeRojas

22:27

La Mirada

Emmanuel Alvarado

23:14

Norwalk

Andres Curiel

23:48

Norwalk

Taylor Yuen

23:52

Cerritos

Andrew Kim

23:53

Cerritos

Jonathan Tse 29:20 Cerritos
Mark Hanna 29:22 Cerritos
Kevin Hsa 33:22 Cerritos
Mark Casas 33:40 La Mirada

Boys Junior Varsity

Sergio Meza

19:38

La Mirada

Chris Valdez

19:39

La Mirada

Eduardo Lopez

20:51

Norwalk

Jeff Hernandez

21:03

Norwalk

Max Garnica

21:11

La Mirada

Rayan Nawfal

21:14

Cerritos

Charles Kim

22:03

Cerritos

Austin Hwang

22:12

Cerritos

Matthew Seril

22:27

Norwalk

Francisco Gomez

22:44

Norwalk

Oliver Wang

22:53

Cerritos

Angel Valdez

23:11

Norwalk

Miguel Gutierrez

24:14

Norwalk

Valente Rios

24:38

Norwalk

Kevin Jimenez

25:12

Cerritos

Ernesto Velasquez

25:53

Norwalk

Marcos Rodriguez

26:08

Norwalk

David Viramontes

26:19

Norwalk


Girls Junior Varsity

Kendal Van Wuyckhuyse

24:04

La Mirada

Cynthia Mata

24:39

La Mirada

Jackie Serrata

25:34

La Mirada

Krystle Collins

26:51

Norwalk

Betsain Campos

26:56

Norwalk

Vivian Lee-Su

27:45

Cerritos

Lisa Patel

27:46

Cerritos

Heather MacDonald

28:00

Norwalk

Nina Patel

28:22

Cerritos

Tara Sanchez

28:32

La Mirada

Briana Jaramillo

28:59

La Mirada

Jennifer Perez

29:18

La Mirada

Nayeli Rodriguez

29:36

Norwalk

Adriana Cuevas

29:45

Norwalk

Angela Cho

29:53

La Mirada

Karina Arando

36:45

Norwalk

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Girls Race to Victory; Boys Split The Day

Posted by Mark Casas at Oct 2, 2002 5:00PM PDT ( 0 Comments )

Girls Race to Victory; Boys Split The Day

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Seeking to retain the Suburban League title for another year, the Lady Mats opened the season with a 15 to 41 victory over Cerritos and a 19 to 41 win over Norwalk at La Mirada Regional Park this week. In a hard fought battle with Elvira Del Castillo, Audrey Serrata pulled away at the 2.5-mile mark to finish the 3.1-mile course in 20:47. Audrey was followed by Destinie Martin (3rd place), Ana Poblet (4th place), Vanessa Thomas (5th place) and Jackie Martinez (6th place). The La Mirada girls J.V. team also prevailed over both Norwalk and Cerritos.

In the boys race, Sophomores Jared Bird and Daniel Lee executed their races to perfection but were unable to hold off a veteran Norwalk team that placed their top four runners ahead of the Matadores to win 22 to 35. The boys did cruise to victory over Cerritos by a score of 16 to 43. The boy’s Frosh-Soph team defeated Cerritos, 26-29 but also fell to Norwalk, 27-32. Congratulations to Ryan Holash on his 1st place finish! Next week the Matadores face Glenn and Artesia High Schools at La Mirada Regional Park.

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October Calendar

Posted by Ralph Casas at Sep 30, 2002 5:00PM PDT ( 0 Comments )
Sunday Monday Tuesday Wednesday Thursday Friday Saturday
October 2002 La Mirada HS Cross Country Calendar Subject to change
1
GV: 6 miles
BV: 5x3:40 min repeats
2

Biola Trail
(4 miles pack)

3

Norwalk/Cerritos
@ LM Regional

4

"Recovery" Run
(4 miles)

5


Central Park Invitational

6

BV: 38.9 m
GV: 25-30 m
1st week of phase
7

LSD Run
GV: @ Laguna Lake
BV: Gilbert

8


BV: Repeats
GV: Tempo Run

9


Biola Trail
(4 miles pack)

10


Artesia/Glenn
@ LM Regional

11


BV: Whittier Run
GV: Pack Run

12


SAT's
Beach Run

13

BV: 33.6 m
GV: 34 m
2nd week of phase

14

Long Run
BV: Euclid Trail
GV: @ Clark Park

15

BV: Repeats
GV: Repeats

16

GV: Biola Trail
BV: Whittier Run

17

Bellflower
@ Bellflower

18

Biola Trail
(4 miles tempo)

19

PSAT's
Workout
@ Mt. SAC

20

BV: 31.2 m
GV: 39 miles
3rd week of phase

21

Long Run (9 miles)
GV: Euclid Trail
BV: Euclid Trail

22


GV: Hill Repeats
BV: Hill Repeats

23


BV: Rockledge
GV: Laguna Lake

24


BV: Biola Trail
GV: 7 miles

25


BV: 2-mile block
GV: Biola Trail

26

Mt. SAC Invitational
(Early)

27

BV: 29.6 miles
GV: 45 miles
4th week of phase

28

Long Fast Run
BV: Whittier Run
GV: Whittier Run+

29

BV: 200m Repeats
GV: 400-800m Repeats

30


BV: Biola Trail
GV: Biola Trail+

31


Mayfair
@ LM Regional

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