Plum Wrestling

Make it worth your while…pack to improve muscle building a decrease fat content. Add your brown bag masterpiece to the list below!

1: High Protein Meat (Chicken or Turkey / Fish / Lean Beef)
2: Veggies (Carrots & Celery or Peppers / Salad)
3: Dietary Aids (Yogurt / Cottage Cheese)
4: Hydrate (Water)