Announcement
Winter 2012 Plan
Posted by Jacob Taylor on
Aug 27 2012
at
05:00PM PDT
Knights –
NOVEMBER Completely off
DECEMBER Sparq indoor conditioning sessions. 6 total sessions – 2x per week, first 3 weeks of month Beginning Assess, Agility, Speed, Endurance, Power, Ending Assess 2 Day Indoor Camp over holidays.
JANUARY / FEBRUARY BLE – 2x week Tuesday / Sunday More coming soon.
Thanks
Coach John
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