Seasons
News and Announcements
World Cup Video
Check out the video of the World Nordic Championship Men's & Women's Sprint race. Kikkan Randal (USA) takes the silver.
2009 Banquet
Please come to the:
2009 Duluth East
Nordic Ski Team
Banquet
When: Sunday, February 22nd
Where: Lutheran Church of the Good Shepherd1325 North 45th Ave. East, DuluthTime: 5:00 p.m.Cost: $10 per person/$35 per family maximumMake checks out to: East Nordic Activity Fund
Please return slip and money byTuesday, February 11, 2009 toCindy Monroe, 4715 Norwood Street, Duluth, 55804
Call Cindy with questions at 343-0177
A Few Things
Our Duluth East Invitational is happening next week Thursday, January 22. We need lots of parent help to pull it off. Some of the things that we need help with are:
Wednesday night
- Someone to organize the team dinner (2)
- Sorting bibs (2)
- Setting up the stadium (2)
Thursday
- Final statium setup (1-2)
- Parking attendent (2)
- Starting & lining up skiers (6)
- Finish line timing (4)
- Bib takers (2)
- Bib sorters for pursuit race (2)
- Consession help (2)
- Trail director (2)
- Stadium take down (2+)
- Clean-up Snowflake (4+)
If you can help please call Bonnie at 724.2775 or sign-up on the bulletin board at Snowflake.
Thanks much!
Winter Break Schedule
Duluth East Nordic Ski Team
Winter Break Schedule
Monday, December 22 & Tuesday, December 23 – practice as usual – Last days to sign-up for Marshall Sprints (freestyle) & Korkki Nordic (classic) races
Wednesday, December 24 through Sunday, December 28 - ski on your own
Monday, December 29 – Giants Ridge Classis Ski workout – meet at Training Center at 10:00 a.m. – Need parents to drive. Trail pass $12
Tuesday, December 30 – East team, Alumni & Parent ski 6:00 p.m. – 8:00 p.m. Bring snacks and desserts to share
Wednesday, December 31 – Giants Ridge Skate Ski workout – meet at Training Center at 10:00 a.m. – Need parents to drive. Trail pass $12
Thursday, January 1 – Ski on your own
Friday, January 2 – 3:00 practice at Snowflake (skate) & 4:00 race ski waxing
Saturday, January 3 – Marshall Sprints at Marshall School
Sunday, January 4 – Ski on your own
Monday, January 5 – Back to school, Nordic bus to Snowflake, classic ski and wax for Korkki Race
Tuesday, January 6 – Race at Korkki Nordic
Team Dinners
Parents,
Please sign up to help with the Team Dinners. Mary Beth Nevers (Alena Tofte’s Mom), has everything written up for a Lasagna, bread, salad & ice cream dinner (using frozen lasagnas & bags of salad, this is an easy dinner to serve).
Team dinners:
Friday, January 9 – 5:15
Wednesday, January 21 – 5:15
Thursday, January 29 – 5:15
East High School Concession Stand
We need 4 parents to sell food at the East Concession Stand during the following basketball games. This is very easy – no experience necessary.
Tuesday, February 3 – 5:00 p.m. – 8:30
Saturday, February 28 - 3:15 p.m. – 6:30
End of Season Ski Team Banquet
Mark your calendars for Sunday, February 22, 2009
Workouts
Date | Black | Grey | Red |
Wed. Dec. 24 | 1 ¼ hr. CP | 1 hr. CP | 45 min CP |
Thurs. Dec. 25 | Off | Off | Off |
Fri. Dec. 26 | 1 ¼ hr. CP | 1 hr. CP | 45 min CP |
Sat. Dec. 27 | 2 ½ hr. CP | 2 hr. CP | 1 ½ hr CP |
Sun. Dec. 28 | 1 hr. CP | 45 min CP | Off |
Mon. Dec 29 | Giants Ridge | Giants Ridge | Giants Ridge |
Tues. Dec. 30 | 1 hr. CP | 45 min CP | 30 min CP |
Wed. Dec 31 | Giants Ridge | Giants Ridge | Giants Ridge |
Thur. Jan. 1 | Easy ski | Easy ski | Easy Ski |
Fri. Jan 2 | 3:00 practice @ Snowflake | 3:00 practice @ Snowflake | 3:00 practice @ Snowflake |
Result for the 2008-2009 Season
Results for the season are posted below:
If the timing was done by Steve, the results can also be found here: Steve's Timing/Results