Miamisburg Vikings

Tryouts will be set up in three distinct sessions:

Mon & Tue A.M. – Fitness sessions, as we will be measuring each player versus the expectations for the 2 mile run, the 1 mile run, the Beep Test and ball pushups & sit-ups.

Mon & Tue Mid-Day – Technical sessions, as we will be measuring each player versus the juggling expectations as well as numerous passing, dribbling, shooting and ball skill drills.

Mon & Tue P.M. – Tactical sessions, as we will be measuring each player versus each other in small sided games and full field scrimmages.

You should be able to achieve the following TRYOUT expectations to be considered for team selection:

- Run two miles in 14 minutes (14:00)

- Run one mile in 6 minutes and 12 seconds (6:12)

- Achieve 12 on the Beep Test (20 meter sprint drill)

- Perform 80 ball situps in 120 seconds

- Perform 60 ball pushups in 120 seconds

- 120 Ball juggles without the ball hitting the ground

- 60 consecutive foot juggles without the ball hitting the ground 

Those players who are unable to achieve the tryout expectations hinder there chances for team selection, but do NOT necessarily eliminate themselves from the selection process.  If selected, they will receive behavioral modification training (BMTs) to accelerate the learning curve and 70% achievement will be needed prior to game participation.

The first player cuts will be made on Tuesday after the evening practice.

Final cuts and team selection will be made on Friday after practice.