Azalea Park Panthers: Pop Warner Football & Cheerleading

The Golden Knight Strength & Speed Coaches will host a one-day Strength and Speed Camp with a hands-on approach to proper lifting technique and a wide variety of topics. Different training topics include olympic lifts, plyometric and speed training, flexibility, nutrition, core training and a special topic called alternative training. Open to all kids ages 10 – 18. COST: $50.00 per athlete, $50.00 per coach. For every 10 athletes from the same school, the coaches fee will be waived. Registration deadline is one week prior to camp date; limited to first 75 athletes. Walkups will be charged $70.00 per athlete/coach CAMP TIME: 10:00 a.m. - 3:00 p.m. Lunch, T-shirt, Strength & Speed Manual included in the registration fee. DATE: JULY 15 WHAT TO WEAR: T-Shirt/Shorts, Socks, Sneakers, Athletic Supporter PLEASE CONTACT SCOTT SINCLAIR AT (407) 823 – 1796 IF YOU HAVE ANY QUESTIONS. **Registration must be accompanied by a non-refundable check or money order. Please make checks payable to: Knight Force Inc. Mail this and other correspondence to : Golden Knights Strength & Speed Camp, 617 Red Pepper Loop, Chuluota, Fl 32766. Attn: Scott Sinclair

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