Milford High School Cross Country

Cruising along for his second 22 flat of the season, Bloomie scored a second place trophy at the Bill Degnan 5K Sunday at Cape Henlopen High School. Special thanks to Cape grad Brittany Morris who paced me for the second half of the course to match my 22. :) Uncle Vern stayed consistent, placing in the Top 20 in the race. Special Sauce Insider saw numerous local high schoolers and recent high schoolers including Cape's Matt Jackson and Evan Mock, CR's B.J. Friend, Tech's Mike Mann, Seaford's Andrew Perciful and his pop, Coach P, as well as fellow Henlopen coaches George Pepper and Lou Nicoletti. Woodbridge stars Connie Pleasanton and (1st name?) Hunsberger also ran, getting in shape for field hockey. Cape track grads Shawn Hopkins and Terez Partlow also ran their first 5Ks to celebrate their Degnan scholarships. ;)