Milford High School Cross Country

 Tuttle, a rookie senior, has quickly become one of the most dedicated runners on the team. Prompt and prepared each day, he has quietly knocked out his workouts with a good plan. He has steadily improved his times, including shaving about a minute with a 27:51 in his last race.

  Despite dealing with some sore shins the past couple weeks, Schulze has stuck to her workouts and has become to recover to full strength. She zipped along last Wednesday versus Seaford with a solid 28:09, a career-best that helped her to the No. 8 spot on the team.