Milford High School Cross Country

Returning from a stellar season from a year ago which included an individual Kent County title, Bliss has certainly not “rested on her laurels.” She entered the preseason in the best shape of her three-year career and has instantly reaped the benefits, surging to the front by already busting 21:00.

 Committed from day one, Blunt came ready to build on a solid rookie season in 2009. He made nearly all preseason practices and steadily knocked out each workout. His hard work definitely paid off when it came to preseason trials as he capped summer practices by nailing his goal time.