Minutemen Youth Wrestling

ATTENTION ATHLETES IMPROVE YOUR STRENGTH & CONDITIONING Fall 10-day Preseason Conditioning Camp **************************** 10 Sessions Monday – Thursday 6-8pm Wed. November 1st through Thurs. November 16th Berlin High School 139 Patterson Way, Berlin, CT *INSTRUCTORS* ‘Coach’ John Bennett is a certified personal trainer and USA wrestling coach with 30 years wrestling and coaching experience. He has won USA Wrestling Freestyle and Greco Roman National titles and is a Freestyle World Champion. John will be assisted by Joe Forsyth who is the head trainer at the Powerhouse Gym and Malibu Fitness. He is a former Springfield College wrestler and is currently an assistant coach for East Windsor High School and strength and conditioning coach for Trinity College wrestling team. *PURPOSE* To improve an athletes anaerobic capacity, aerobic conditioning, and sport specific strength training for wrestlers. *CONTACT* John Bennett IN YOUR ZONE Total Body Fitness 860.916.8177 or e-mail inyourzone@comcast.net *COST* $149.99 - 10 sessions 2 hours each Make Check Payable to IN YOUR ZONE Total Body Fitness, LLC 2298 Chamberlain Highway, Kensington, CT 06037 ------------------------------------------------------------------------------------- ENROLLMENT FORM Name______________________________ Age_____Grade Completed _______ Height____Weight_____ Address ____________________________ City_________________ State ____ Zip _________ School __________________ Coach ________________ Coach’s Phone _____________________ PARENTAL CONSENT STATEMENT I have read and understand everything outlined in this flyer. I agree not to hold IN YOUR ZONE Total Body Fitness, LLC or anyone associated with their conditioning program responsible or liable for any accident, medical, dental, or any other expense incurred as a result of my child’s participation. In case of injury, you have my permission to give my child first aid or take him/her to a doctor or hospital to be treated. _____________________________________________________________________________________ (Parent or Guardian Signature) (Parent or Guardian daytime phone number) (Date) THIS FORM MAY BE DUPLICATED IF NECESSARY