Minutemen Youth Wrestling

Break man down. Right hand jams the opponents right arm straigtht out. Left arm goes across opponents face and grabs the opposite tricep. Turn your thumb on the tricep down towards the mat. Jump to side. Arm near head cross faces man, back arm posts on the mat between legs. Get on toes and run towards back leg driving head to knee. Lock hands up to man’s knee - keep the tricep with the left hand. Rock the man back top knee in side bottom leg back, head on temple.