Announcement
Cross Country Safety
Never run in the street. Use sidewalks.
- At all times, but especially when crossing a street, obey all traffic laws.
- Assume that drivers will not see you. BE ALERT!
- Where there are no sidewalks, run facing traffic.
- Where there are no sidewalks, run single-file.
- During a workout, run only on pre-determined routes -- do not be creative with your runs.
- NEVER RUN ALONE. When running on the roads, use the "buddy system." Always look out for your teammates.
- If you have to run alone, inform a parent or family member of the routes you will take.
- Stay hydrated at all times!
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