This information from the FCSD AD was shared by Coach Caputo:

Starting this Monday Coach Lin will be here to work with our H.S. student-athletes with off-season conditioning.
We will be starting this Monday!
Student-athletes are to register through Family ID through the link below:
https://www.familyid.com/fairport-central-school-district-athletics/strength-conditioning-pre-registration

Details are below:

1) Students that attend in-person instruction on Monday will only be allowed to attend on Mondays.

2) Students that attend in-person instruction on Tuesday will only be allowed to attend on Tuesday.

3) Slot 1 – 2:20 pm-2:50 pm
Slot 2 – 2:55 pm-3:25pm
Slot 3 – 3:30 pm-4:00 pm

4) Students will sign up through Family ID

5) Students will do the Parent Square screening since they are only eligible to go to the weight room on the days that they are attending school.

6) We are starting with 9-12 graders only, including Athletic Placement Process students that have already been approved.