Jeremy Parsons, former semi-professional hockey player and head coach of the 14u Blizzard hockey team, would like to setup an off ice boot camp hockey program for any hockey player or athlete of any age. The program will run on Saturdays from 9-10AM during the months of September and October at JP Personal Fitness, 32-36 Washington Ave, Endicott, NY 13760.
Jeremy has been a certified personal trainer for 14 years; he specializes in athletic training and has worked with several pro-athletes throughout his career. The off ice conditioning will include body weight exercises, plyometric boxes, ladder agility, parachutes, suspension training, kettle bells and many other exercises. This training will help with speed, strength, flexibility, cardio and numerous other benefits for hockey players. The cost of each session is $10. If you are interested in participating, please contact Jeremy either by email or calling (607) 239-5824.
