Announcement
Join the 2016 Summer Running Club!
Every Monday, Weds & Friday we will meet at 6pm at Oak Hill Park near the MV Parking lot starting June 20th, 2016.
Please be prompt. We will do a group "core session" and warm up prior to breaking up into groups based on ability and fitness levels. Bring a reusable water bottle to practice - with your name on it! Water is critical especially in the summer.
Remember, these are voluntary group runs designed to get you introduced to your teammates while you build a strong base of miles this summer. You should be running on the other days as well. See the SUMMER TRAINING GUIDE for more ideas.
The cost for the Summer Running Club is a modest $35 donation. This covers the price of club insurance, treats during the summer, and of course, the famous Summer Run T-Shirt! Click on the handout below if you did not get a copy of the form from the coaches.
See you there!
Mustangs LOVE summer running!!!
