Multisports Orange County (CA)

SAN DIEGO, CA - Over 30 Multisports OC & Nova Masters raced at the 2005 San Diego Internation & Sprint Distance Triathons. Top male finisher from the team was Ian Pyott who placed 3rd overall to take home a $500 check. Jenifer Padilla was the top female finisher with a 4th place overall. Coach Michael Collins had the 3rd fastest amateur time and was 7th including pros in winning the 35-39 division (once one illegal finisher is removed). Brandy Bounds was the top amateur finisher for the team on her way to winning the 20-24 age group. Top 3 division finishers included Sarah Reinertsen 1st in challenged athletes, Rick Laird 2nd in Clydesdale, Becky Flaherty 3rd in 20-24, Louis Bednar 3rd in 30-34, & Klim Granovsky 3rd in 55-59. In the sprint distance event Amine Britel was 3rd overall and 1st in 35-39 despite a bike crash during the race. "Suprise Performance" of the race goes to Craig Conlee who dropped over an hour off his time from last year despite a wicked crash the day before. "Bad Descision of the Weekend" award also goes to Craig Conlee for causing the crash the day before the race which took down himself and several others when his shirt came untied from his bars and got sucked into his front wheel.(Put that on your list of things to never do again) For full results and splits click HERE. Multisports OC & Nova Masters Finishers: (Sorry if we missed your name and results) SAN DIEGO INTERNATIONAL TRI - June 26, 2005 1K SWIM, 30K BIKE, 10K RUN MEN MALE PRO INTERNATIONAL 3 3 7 IAN PYOTT 1 IRVINE 1:35:26 MALE 35-39 INTERNATIONAL 2 4 319 MICHAEL COLLINS 39 4 IRVINE 1:38:27 MALE 30-34 INTERNATIONAL 3 12 199 LOUIS BEDNAR 33 3 LAGUNA BEACH 1:44:06 MALE 30-34 INTERNATIONAL 12 33 166 THORIN SOUTHWORTH 30 3 ALISO VIEJO 1:46:52 MALE 30-34 INTERNATIONAL 18 94 226 THOMAS MAJCHROWSKI 34 3 IRVINE 1:53:22 MALE 30-34 INTERNATIONAL 24 112 179 MATTHEW LAWTON 31 3 NEWPORT BEACH 1:55:16 MALE CLYDESDALE INTERNATIONAL 2 114 1019 RICK LAIRD 8 BONSALL 1:55:25 MALE 45-49 INTERNATIONAL 10 135 1054 JOHNNIE COOPER 47 6 CORONA 1:56:46 MALE 45-49 INTERNATIONAL 13 157 477 LARRY DAVIDSON 48 6 DANA POINT 1:58:05 MALE 40-44 INTERNATIONAL 25 173 377 MIKE SANDOVAL 41 5 LAGUNA BEACH 1:59:07 MALE 40-44 INTERNATIONAL 28 196 359 JOE ROWLAND 40 5 SAN CLEMENTE 2:00:15 MALE 45-49 INTERNATIONAL 18 205 494 RONALD SAETERMOE 49 6 LAGUNA NIGUEL 2:00:31 MALE 30-34 INTERNATIONAL 42 223 1006 CRAIG CONLEE 30 3 PLACENTIA 2:01:24 MALE 55-59 INTERNATIONAL 3 281 653 KLIMENTY GRANOVSKY 55 7 2:04:24 MALE 45-49 INTERNATIONAL 56 571 1042 JOE HOFFMAN 45 6 TRABUCO CANYON 2:20:51 MALE 30-34 INTERNATIONAL 83 599 1037 MARK WOLF 33 3 NEWPORT COAST 2:22:35 WOMEN FEMALE PRO INTERNATIONAL 4 9 30 JENNIFER PADILLA 1 1:47:35 FEMALE 20-24 INTERNATIONAL 1 130 662 BRANDY BOUNDS 24 9 TUSTIN 1:56:42 FEMALE 20-24 INTERNATIONAL 3 190 665 REBECCA FLAHERTY 24 9 TUSTIN 1:59:57 FEMALE 35-39 INTERNATIONAL 20 385 834 BELINDA ESCHENWALD 38 11 IRVINE 2:09:42 FEMALE 35-39 INTERNATIONAL 23 413 833 ELAINE EDDOW 38 11 HUNTINGTON BEACH 2:11:10 FEMALE 20-24 INTERNATIONAL 9 488 894 NATASHA GRANOVSKY 23 9 2:15:22 FEMALE 40-44 INTERNATIONAL 9 522 1068 VICTORIA GLICK 40 11 DANA POINT 2:17:14 FEMALE 30-34 INTERNATIONAL 24 544 797 JANAI PITTS 34 10 DANA POINT 2:19:14 FEMALE 35-39 INTERNATIONAL 37 673 827 LORI MALOOF 37 11 RANCHO SANTA MARGARITA 2:29:38 FEMALE 45-49 INTERNATIONAL 14 717 903 BIRGIT BURGESS 46 12 DANA POINT 2:33:23 FEMALE 30-34 INTERNATIONAL 40 727 766 MICHELLE WARD 31 10 TUSTIN 2:34:32 FEMALE 45-49 INTERNATIONAL 16 753 864 MIRIAM LAIRD 45 12 2:38:36 FEMALE CHALLENGED INTERNATIONAL 1 755 934 SARAH REINERTSEN 12 PORTOLA HILLS 2:38:44 SPRINT DISTANCE RESULTS 1/2K SWIM, 20K BIKE, 6K RUN MALE 35-39 SPRINT 1 3 1104 AMINE BRITEL 35 16 NEWPORT BEACH 1:09:00 MALE 30-34 SPRINT 18 156 1359 JASON HONG 33 16 ANAHEIM 1:34:12 MALE 45-49 SPRINT 13 256 1441 GREGG MOSS 46 15 NEWPORT COAST 1:53:38 FEMALE 30-34 SPRINT 8 112 1207 TENLEY VORIS 33 13 NEWPORT BEACH 1:30:19

TECHNIQUE, STRENGTH & FITNESS COACH Coaching Philosophy To take an integrated approach to strength, speed, power, movement, psychology, and injury prevention. Focusing on the core so that the individual learns to work with his/her body from the inside out. To provide optimum training for the individual in an ethical, and the most efficient way possible, and to continually educate oneself with the top minds and educators in these fields. Experience/Credentials Brian has been training clients for 5 years in and around Orange County, CA. He is certified through the International Sports Sciences Association (ISSA). Attended Orange Coast Colleges Fitness Specialist Program and volunteered with its adaptive PE program. Physical therapy assistant at Coast Therapy in Huntington Beach, California. - Owner of Genetic Potential - Specializes in Core, Functional, and Power Training - Tests Athletes for: Lactate Threshold (Lactate Pro, Blood Lactate Analyzer, or Standardized Heart Rate Test), and Max Heart Rate. - Helped Developed Dryland Program for Novaquatics Masters Swim Team CERTIFICATIONS International Sports Sciences Institute (ISSA) Certified Fitness Trainer ISSA - Specialist in Sports Conditioning Orange Coast College Fitness Specialist Certificate Athletic History Brian began competitive swimming at the age of 4. Brian has been coached in swimming for 20+ years. He played club soccer until the age of 13, when he began playing water polo. He also started cycling in his teens and began competing in triathlons in 2001. Triathlon was such a humbling experience it was no wonder it created such a spark. He finished his first Ironman (Ironman Canada) in 2004; His goals are to still compete in either Ironman or Double and Triple Ironman’s for the future, but is currently involved in Ultra Running. He completed his first official (has run non-officially more than 26.2 miles on several occasions) Ultramarathon (Mt. Disappointment 50k) August 13, 2005. For 2005 his plans are to do Run on the Sly 50 mile trail run on September 4th, 2005, and The Javelina Jundred 100 mile trail run on October 15th 2005. These races are being used as a stepping stone to possibly get into the 2006 Western States 100, or his main goal of getting into The Badwater Ultramarathon and the 2006 Furnace Creek 508. - Ironman age group competitor - Currently training for Dick Collins Fire Trail 50 (50 mile trail run) - 25 year history in sports (baseball, soccer, bmx, skateboarding, surfing, swimming, cycling, running) Email Coach Brian HERE with any specific questions related to receiving coaching. To sign up for the program check the Program Information page for options or go directly to the Online Registration page.

TECHNIQUE & CONDITIONING COACH & PROFESSIONAL TRIATHLETE Ian moved to California from Switzerland in 2003. He has competed as a triathlete since 1996, with a background as a swimmer and mountain biker. A swimmer since the age of 8 in the Swim Team Biel/Bienne Switzerland, in 1996 Ian was on the World Record holding team as a test pilot of Composite Speed designs breaking the Downhill speed World Record of 196,65 km/h. In 1997 he became the youngest member of the Swiss National Team. He is a 4 time Swiss National Champion (1999, 2000 Tri and Duathlon, 2001) and the Swiss National Series three times (2000 and 2001 Tri and Duathlon) Winner of the 2005 Desert Triathlon Olympic Distance, by 8 minutes, and three times winner of the Catalina Island Triathlon (2003-2005). Coaching Background: -Pose Tech Certified Level 1 Coach -ISSA Certified Personal Trainer -Assistant Coach for Nova Masters -Personal Coach for competitive Triathletes and X-terra Triathletes since 2000,with an emphasis on core strength, endurance workout, injury prevention, technique, and tactic. -Swim Instructor for Children and Adults Certified from the American Red Cross -Coaching Track and Field and Football specific force exercising at several High Schools. Email Coach Ian HERE with any specific questions related to receiving coaching. To sign up for the program check the Program Information page for options or go directly to the Online Registration page.

The Multisports Orange County Philosophy of "Practice with Purpose" places an emphasis on quality coaching and features a well balanced staff with a variety of expertise:

HEAD COACH - MICHAEL COLLINS
Collins has over 30 years racing & coaching experience in swimming, cycling & running. He is a Level 5 Certified American Swimming Coaches Association Coach (highest level), Level 4 Pose Running Coach (highest level), and Fit Institute SlowTwitch Certified Bike Fitter. His specialty is technique and eficiency improvement, as well as race specific training.
For a detailed bio and his coaching history click HERE

Coach Louis started coaching with the program in June 2005. He comes from extensive experience in coaching novice level athletes. For the past 4 years, Louis has coached for the Leukemia & Lymphoma Soctiey’s Team in Training program. In preparation for his role, he completed a Dave Scott coaching certification program. With TnT he successfully trained over 600 athletes to compete in Olympic Distance Triathlons focusing on performance technique, proper nutrition, fast transitions and overall event preparation. Louis has been racing triathlons for 18 years and began his coaching career 4 years ago. An avid sports fan, he began competing at a young age both on Whittier Aquatek Aquahawks swim team and as All Calfornian Goal Keeper on his club soccer team. In 1989 Louis participated in the National High School Tri Championships in Maui, placing 6th overall. By 1991 he was invited to compete in the Triathlon Junior-Olympics. The 5-week program ended with an Olympic distance Triathlon where Louis placed 5th overall. Louis has continued to compete as a top age grouper in multiple distances in his adult life. An Ironman finisher, in 2004, he was the overall winner at Dam Sprint Triathlon and Steamboat Triathlon. He finished in the top 5 in 6 other races. In addition to racing triathlons, Louis competes in Xterra races, mountain bike and open road bike events. Email Coach Louis HERE with any specific questions related to receiving coaching. To sign up for the program check the Program Information page for options or go directly to the Online Registration page.