News and Announcements
Shin splints problems
Posted by Borinquen Runners at Oct 6, 2007 5:00PM PDT
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How to strengthen the lower parts of your legs, and prevent (or repair) shin splints problems
Fogueo de septiembre
Posted by Borinquen Runners at Sep 17, 2007 5:00PM PDT
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Fogueo de agosto
Posted by Borinquen Runners at Aug 20, 2007 5:00PM PDT
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Resultado fogueo julio
Posted by Borinquen Runners at Jul 22, 2007 5:00PM PDT
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Consejos Especiales Sobre la Hidratación y Nutrición
Posted by Borinquen Runners at Jul 19, 2007 5:00PM PDT
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Algunos consejos y recomendaciones importantes para antes, durante y después de un Maratón.
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