News and Announcements
The Bulldogs Chew Their Way Thru the League..Woof
Posted by Patrick Piteo at May 26, 2003 5:00PM PDT
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The RGMVM Bulldogs Chew Out Another Victory !
Posted by Patrick Piteo at May 19, 2003 5:00PM PDT
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The Bulldogs Continue To Roll !
Posted by Patrick Piteo at May 13, 2003 5:00PM PDT
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The Bulldogs Open Up The Season !
Posted by Patrick Piteo at May 5, 2003 5:00PM PDT
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Nifty Fifty Tips For Managers, Coaches and Parents
Posted by Patrick Piteo at Apr 30, 2003 5:00PM PDT
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The following is a brief summary of some of the major skill thoughts, which players need constant reminders to execute. Managers, coaches and parents can be an asset to their players by continually emphasizing these 50 tips to them.
1-Door knocking knuckles pointing upward during hitting stance.
2-Extend elbows at the moment of contact with ball as a hitter.
3-No tension in hands and wrist when hitting.
4-Nose lined up with back of baseball at point of contact during
hitting.
5-Front shoulder slightly down during stride and swing.
6-Back side tall at point of contact of ball as a hitter - back heel
should face upward.
7-Belt buckle points toward pitcher as the bat meets the ball.
8- Hitter's lead hand should land like an airplane in front of plate.
9-Hips should turn quickly as bat meets ball.
10-When a hitter hits the ball, his top hand should be facing up and
the bottom hand facing down.
11-The hitter should feel that he is throwing the bat at the ball.
12-A hitter's swing should be similar to the action of throwing an ax
into a tree.
13-Bat should be eye level when attempting a sacrifice bunt.
14-Top hand should be firm when bunting.
15-Bottom hand should be soft next to bat knob when bunting.
16-Bat should be in front of plate while bunting.
17-Little finger to little finger when fielding a ground ball.
18-Thumb to thumb when catching a fly ball or a thrown ball.
19-Field a ground ball in front of the ball of the cap.
20-Use a crossover step when moving to catch line drive and fly
balls.
21-Line the front shoulder and hip with target prior to throw.
22-Infielders should "circle" all ground balls hit straight to them.
23-Cushion the ball softly when fielding short hops and ground balls.
24-Follow through with throwing shoulder toward target.
25-Outfielders should "circle" all high fly balls.
26-Fingertips should spin the ball smoothly when throwing.
27-Arm should be loose and flexible when throwing.
28-Glove foot forward when fielding ground balls.
29-Keep glove wide open and facing the ball when fielding ground
balls.
30-Fielder should set throwing-side foot, then glove-side foot and
force glove fingers toward the ground just as ground ball enters
the glove.
31-When throwing, do net let throwing hand knuckles turn downward
behind body prior to arm coming forward.
32-When playing defense, watch the barrel of bat hit the ball in
order to get a quick jump on the ball.
33-Infielders and outfielders should be on balls of feet prior to
pitch.
34-Bend knees and hips low when fielding ground balls.
35-Knuckles of first two fingers should stay directly behind the ball
at point of release, and glove should tuck quickly to side of
body.
36-Grip the ball lightly when throwing.
37-Infielders and outfielders should be in a quality ready position
prior to each pitch during a game.
38-Pitchers should push with back legs and spin the hip fast when
delivering a pitch. Throwing elbow should always lead toward
target prior to release.
39-Pitchers' throwing shoulder should be in front of glove knee as
ball spins off of fingers.
40-Pitchers should throw from the most comfortable arm slot and angle
based on how he throws long tosses.
41-The pitcher's whole glove side (toe, heel, knee, hip and shoulder)
should remain closed to the plate while throwing arm drops behind
the body. Opening early destroys power in the delivery.
42-A pitcher should finish with a "high V" with back leg prior to
setting it down.
43-Hands, wrist and forearms should be relaxed and loose when
hitting, fielding, throwing and pitching.
44-40 rollies a day keep the strike outs away.
45-Daily jump rope program adds flexibility, endurance and increased
skill development.
46-Shoulder should lean forward when fielding ground balls and
bunting.
47-When executing the stand-up slide, only the hip pockets touch the
ground first.
48-Run on the "balls" of the feet and lean shoulder forward when
sprinting.
49-Arms should not cross center of body while sprinting.
50-When a player improves his strength and coordination, he will automatically improve his baseball skills.