Milford High School Cross Country

Senior co-captain Patrick Helmick finished 16th overall in a MHS school record time of 16:31 to pace the Bucs at the Joe O'Neill Invitational at Bellevue State Park on a cold, rainy Friday. Alexis Groce ran a new career-best of 20:39 to lead the girls.

 Numerous runners ran career-best times as the varsity boys finished 10th of 35 teams and the varsity girls finished 12th of 32.

CLICK ON THE HEADLINE FOR COMPLETE MHSCC TIMES. VISIT N5CTA.COM FOR COMPLETE RACE RESULTS.

Katz, a four-year veteran, has put together a strong final season as he has edged closer to his career-best time. He earned his season-best of 21:16 at home Wednesday before shattering his previous White Clay record with a 21:28 — over a two-minute drop on Friday.

 Bliss, the team’s returning MVP, has once again stepped to the forefront, smashing her home course time on Wednesday to pace the girls to victory. She followed that with a strong showing at the UD Invitational, breaking her White Clay time by a full minute.

Patrick Helmick and Alexis Groce paced the boys and girls to a fourth and sixth-place finish, respectively, out of 25 teams at the University of Delaware Invitational at White Clay Creek State Park Friday.

 VISIT N5CTA.COM FOR COMPLETE RACE RESULTS. MORE MHSCC RESULTS TO UPDATED THIS WEEKEND. 

Patrick Helmick (17:12) and Molly Bliss (21:11) paced the boys and girls to victories Wednesday at Milford Millponds Nature Preserve. The boys defeated Seaford, 19-42, and Polytech, 19-40, while the girls shut out Seaford, 15-50, and topped Polytech, 18-43.

Alexis Groce (21:42) set a new freshman course record with a great run as well.

For complete race results, click on the above headline. Check out the course record link for numerous updates.