News and Announcements
CIF-SS Prelims Heat Sheets
"The Road to the CIF-State Championships!" Saturday, Nov. 10 @ Mt. San Antonio College 8 a.m. to 4:30 p.m.
Note: In four-heat divisions, the top four teams in each heat advance to finals, for a total of 16 teams.
In three-heat divisions, the top four teams in each heat plus the fifth-place team with the fastest team time advance to finals, for a total of 13 teams. (Division II is a three-heat division)
In two-heat divisions, the top six teams in each heat plus the seventh-place team with the fastest team time advance to finals, for a total of 13 teams.
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2001: Suburban League Finals
Suburban League Finals Conditions: Cool | |
Junior Varsity Girls | |
1 Hare, Crystal | 21:02 PR |
2 Jorrie, Jessica | 21:33 |
3 Jure, Joy | 23:04 |
4 Mata, Cynthia | 23:12 |
5 Martinez, Jaqueline | 23:50 |
6 Lee, Eunice | 24:12 |
7 Serrata, Jackie | 24:17 |
8 Linares, Sonia | 24:18 |
9 Cho, Angela | 24:26 |
10 Burbidge, Megan | 24:43 |
Minero, Jennifer | 25:24 |
Poblet, Ana | 25:33 |
Van Wuyckhuyse, Kendal | 25:38 |
Guerrero, Marlene | 25:54 |
Perez, Jennifer | 26:25 |
Acosta, Viridiana | 26:26 |
Boehm, Jennifer | 26:36 |
Saito, Brittany | 26:43 |
Tatoyan, Tamar | 27:12 |
Cabalitan, Emily | 27:26 |
Palmer, Tara | 27:32 |
Cloward, Janessa | 33:19 |
Junior Varsity Boys | |
Ramirez, Ben | 19:14 |
Perez, Mario | 20:59 |
Valdez, Chris | 21:40 |
Meza, Sergio | 23:20 |
Osborn, Josh | 23:25 |
Girls Varsity League Champions | |
La Mirada | 20 |
Glenn | 85 |
Cerritos | 97 |
Norwalk | 114 |
Bellflower | 119 |
Mayfair | 120 |
Artesia | 146 |
2 Witowich, Gretchen | 20:30 |
3 Stephans, Amanda | 20:41 |
4 Morrison, Amber | 20:47 |
5 Bird, Christina | 20:50 PR |
6 Thomas, Vanessa | 20:51 |
8 Sanchez, Alisa | 21:35 |
12 Serrata, Audrey | 21:58 |
Frosh-Soph Boys | |
Cooley, Jake | 19:29 |
Neill, Belter | 19:45 |
Lee, Daniel | 19:46 PR |
Ramirez, Frederick | 19:54 |
Barber, Josh | 22:01 |
Mason, Kyle | 22:17 |
Kimball, Chet | 22:46 |
Palmer, Jim | 25:45 |
Medina, Keith | 30:49 |
Casas, Mark | 32:29 |
Boys Varsity | |
Norwalk | 23 |
Artesia | 87 |
La Mirada | 89 |
Glenn | 94 |
Cerritos | 127 |
Mayfair | 169 |
Bellflower | NS |
Tesfaye, Dag | 17:14 PR |
Moore, Nathaniel | 17:18 |
Foster, Alex | 17:35 |
Flaiz, Neil | 18:18 |
Bird, Jared | 18:21 |
Cabalitan, Jason | 18:29 |
Guerrero, Calvin | 19:02 |
Suburban League Finals
La Mirada High School Cross Country Teams Shine
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Varsity Boys Returning to the CIF-SS Prelims |
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Boys Tied for 3rd place in league going into the race, juniors DAG TESFAYE (17:14) & ALEX FOSTER (17:35) and freshman NATHANIEL MOORE (17:18), led the boys to a come-from-behind surprise finish at the Suburban League Finals. After a 3 year drought that saw them finish with a 4 - 8 record each of the last 2 years, the boys achieved their goal of qualifying for the CIF championship series this season. In a hard fought race, the La Mirada team, far in back of the pack at the end of the first mile, came from behind and fell just 1 runner short of Artesia High School’s 2nd place team. A strong finish by freshman JARED BIRD and senior NEIL FLAIZ coming off of Reservoir Hill, clinched third place for the Matadores. The varsity seven also includes freshman CALVIN GUERRERO and senior JASON CABALITAN. With 4 freshmen making the trip to the next round of competition, the La Mirada boys hope this is the start of a new tradition! |
Suburban League Champs Once Again! Girls With a 20 second gap between their first and fifth runners, the undefeated Girl’s varsity team (15 - 0), led by GRETCHEN WITOWICH (20:29), placed 6 runners in the top ten as they scored a phenomenal 20 points in capturing their latest Suburban League title. The girls team, league champions in 1986, 1993, 1995, 1996, 1997, and 1999, had 5 runners finish the tough Mt. SAC course in under 21 minutes. Besides being their most solid race of the season, it was the best race ever on the Mt. SAC course by a girls team from La Mirada High School. Joining Gretchen on this years varsity team are: AMBER MORRISON, AMANDA STEPHENS, CHRISTINA BIRD, VANESSA THOMAS, AUDREY SERRATA and ALISA SANCHEZ. In addition to their first place finish in league, the 2001 team traveled to San Francisco where they ran in the “Great Race of the Bay”, earned a 2nd place award at the Roadrunner Classic, a 3rd place award at the Central Park Invitational, and finished 4th in their heat at the Mt. SAC invitational. This will be the 9th consecutive year the Lady Mats have advanced to the CIF-SS prelims. The Girl’s Varsity record for the last 4 years is 43 - 5 (.896). During the last 9 years the lady Mats have accumulated an astounding 89 wins against only 9 losses (.908) in Suburban League competition. Well done! The J.V. girls, paced by CRYSTAL HARE (21:02), stole the show by capturing the top ten spots in their race and earning an invincible 15 points! Finishing second through fifth and earning medals were JESSICA JORRIE, JOY JURE, CYNTHIA MATA and JACKIE MARTINEZ. Crystal and Jessica will join the varsity team for CIF competition. |
La Mirada Cross Country Teams Prepare for League Finals
La Mirada Cross Country Teams Prepare for League Finals
The Lady Mats (9-0) closed out regular season competition in 1st place with a solid showing against Cerritos and Norwalk High School at La Mirada Regional Park. Leading the team over the 3 mile course this week were GRETCHEN WITOWICH (20:38) and AMBER MORRISON (20:43). Once again the gap between the 1st and 5th runners was 26 seconds and the gap between 1st and 7th was 1 minute. An opening mile of 6:44 slowed down the front pack preventing faster times. The boys varsity team enters league finals tied for third place with a 3 - 3 record. The Matador runners, led by NATHANIEL MOORE and DAG TESFAYE, beat Cerritos but were overwhelmed by last years CIF champion Norwalk. The team is attempting to reach CIF prelims for the first time since 1997. The Frosh-Soph boys completed Suburban League competition with a record of 5 - 1 and the Girls JV team remains undefeated at 6 - 0. Suburban League finals takes place at Mt. SAC on Wednesday, October 31st. The first race begins at 1:30 p.m. |
2001: La Mirada vs Cerritos & Norwalk
Witowich, Gretchen | 20:38 | LM |
Morrison, Amber | 20:43 | LM |
Stephans, Amanda | 20:49 | LM |
Serrata, Audrey | 20:54 | LM |
Elvira Del Castillo | 20:59 | N |
Thomas, Vanessa | 21:04 | LM |
Bird, Christina | 21:21 | LM |
Jorrie, Jessica | 21:40 | LM |
Sanchez, Alisa | 21:49 | LM |
Hare, Crystal | 21:53 | LM |
Jenny Feng | 22:00 | C |
Mata, Cynthia | 22:25 | LM |
Jennifer Green | 22:30 | N |
Jaine J. | 22:55 | C |
Denise Kuan | 23:00 | C |
Jure, Joy | 23:01 | LM |
Serrata, Jackie | 23:12 PR | LM |
Martinez, Jaqueline | 23:23 | LM |
Uche Anene | 23:31 | C |
Adriana Basurto | 23:44 | N |
Cho, Angela | 24:07 PR | LM |
Poblet, Ana | 24:08 | LM |
Lee, Eunice | 24:23 | LM |
Stephanie Goings | 24:34 | C |
Jessica Calvo | 24:35 | N |
Jinny Huang | 24:44 | C |
Lynna Heng | 24:58 | C |
Van Wuyckhuyse, Kendal | 25:06 | LM |
Burbidge, Megan | 25:10 | LM |
Elizabeth Dominguez | 25:36 | N |
Guerrero, Marlene | 25:44 | LM |
Perez, Jennifer | 25:44 | LM |
Vvian Lee-Su | 25:49 | C |
Selma Laguna | 26:05 | N |
Palmer, Tara | 26:06 | LM |
Acosta, Viridiana | 26:19 PR | LM |
Linares, Sonia | 26:20 | LM |
Minero, Jennifer | 26:25 | LM |
Nayeli Rodriguez | 26:27 | N |
Julie Gonzalez | 26:28 | N |
Berenise Hernandez | 26:31 | N |
Tatoyan, Tamar | 26:46 | LM |
Boehm, Jennifer | 27:12 | LM |
Bailey Fong | 28:06 | C |
Elisa Karina Herrera | 28:10 | N |
Jooree Ahn | 28:34 | C |
Melissa Trias | 29:07 | C |
Antoinette Collins | 31:59 | N |
Karina Aranda | 34:00 | N |
Saito, Brittany | DNR | |
Cabalitan, Emily | DNR | |
Cloward, Janessa | DNR |
Boys Varsity
Cerritos 31
La Mirada 24
Norwalk 15
La Mirada 45
Jesse Mirola | 16:00 | N |
Nitin Mahan | 16:08 | N |
Nathan N. | 16:44 | N |
Eric Sanchez | 17:05 | N |
Jose Guetierez | 17:09 | N |
F. Morales | 17:15 | N |
Moore, Nathaniel | 17:23 | LM |
Terry Lee | 17:52 | C |
Andrew Hong | 17:59 | C |
Tesfaye, Dag | 18:01 | LM |
Bird, Jared | 18:10 | LM |
Foster, Alex | 18:21 | LM |
Manuel Contreras | 18:23 | N |
Micheal Boulos | 18:28 | C |
Cabalitan, Jason | 18:31 | LM |
Tsukasha Kitahala | 18:42 | C |
Guerrero, Calvin | 18:56 | LM |
Sergio Ramos | 18:57 | N |
Justin Chien | 19:02 | C |
Neil Patel | 19:06 | C |
Ramirez, Ben | 19:11 | LM |
Flaiz, Neil | 19:27 | LM |
Deagle Soon | 19:46 | C |
Adam Kosituant | 19:46 | N |
Gary Wang | 20:17 | C |
Rayan Nawfal | 20:52 | C |
Valdez, Chris | 20:58 | LM |
Jason M. | 21:49 | C |
Johnny Ku | 21:53 | C |
Meza, Sergio | 22:16 | LM |
Oliver Wang | 22:23 | C |
Richard Hwang | 22:35 | C |
Osborn, Josh | 23:35 | LM |
Valente Rios | 24:02 | N |
Neil Thapar | 24:17 | C |
David Viramontes | 24:37 | N |
Perez, Mario | DNR | LM |
Eddie Perez | 17:52 | N |
Jesus Cuevas | 18:18 | N |
Neill, Belter | 19:00 | LM |
Cooley, Jake | 19:30 | LM |
Ramirez, Frederick | 19:47 | LM |
William Tayor | C | |
Robert Alvarado | 19:49 | N |
Roberto Lizama | 20:14 | N |
Armando Campos | 20:16 | N |
Lee, Daniel | 20:40 | LM |
Jimmy Villafuerte | 20:41 | N |
Marlena Ordonez | 21:07 | N |
Habib Charbel | C | |
Luis Moreno | 21:08 | N |
Barber, Josh | 21:08 | LM |
Ryan Shak | C | |
Edward Armas | 21:35 | N |
Ricardo Sainu | 21:58 | N |
Jeffery Hay | 22:17 | N |
Marc Gonzales | 22:43 | N |
Jeff Hernandez | 22:47 | N |
Sam Moon | C | |
Gene Lee | C | |
Austin Hwang | C | |
Willburn Hou | C | |
Palmer, Jim | 25:00 | LM |
Puniel Carrilo | 23:15 | N |
Gary Peng | C | |
Emmanual Alvarado | 24:53 | N |
Miguel Gutierrez | 26:12 | N |
William Hernandez | N | |
Sean Guthrie | C | |
Casas, Mark | 34:40 | LM |
Kimball, Chet | DNR | LM |
Medina, Keith | DNR | LM |
Mason, Kyle | DNR | LM |
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