Announcement
October Calendar
Sun |
Mon |
Tue |
Wed |
Thu |
Fri |
Sat |
October 2003 |
La Mirada HS Cross Country Calendar | |||||
28 |
29 Hills @ |
30 800 - 1200 |
1 Biola Trail x 2
|
2 Mayfair |
3
"Recovery" | 4 Warren - |
5 Phase V |
6 Tempo Run |
7 800m |
8 Biola Trail
|
9 Norwalk |
10
"Recovery" | 11 SATs |
12 |
13 Tempo Run |
14 Course Repeats |
15 Biola Trail |
16 Artesia/Glenn |
17
"Recovery" | 18 PSATs |
19 |
20 Mile repeats |
21 Hills @ |
22 Tempo Run |
23 LCD |
24 Tempo Run |
25 Mt. SAC |
26 |
27 200 400 800m |
28Timed run at Biola Trail |
29 Bellflower @Bellflower HS |
30 Threshold Run |
31 Biola Trail |
1 "Halloween" Practice for League Finals @ Clark Park |
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