News and Announcements
Drop in tonight for Coach Eddie’s Speed & Agility class. All ages welcome. Class is only $20 for the hour.
Speed & Agility
Join Coach Eddie Mejia tonight for Speed & Agility. It’s time to get Faster, Stronger and Explosive!! We ask that all athletes bring plenty of water.
Please click below to register:
Bring a friend that has not attended Speed & Agility and get a voucher for a free class next time!
We hope to see you all tonight!
Stop in tonight for Mash Mondays from 5-6pm or Speed and Agility from 6-7pm. Classes are $20 each. Bring water as Coach Eddie is instructing!
Our Speed & Agility training places a high priority on functional movements, athletic coordination, balance and relative strength and the introduction of essential muscular movement patterns. Join Coach Eddie for a free class tonight or tomorrow night.
- All Ages Welcome
- Dates & Times: 12/17/2020 (6-7pm) & 12/18/2020 (5-6 pm)
Join us tonight for OPEN HITTING with Coach Eddie Mejia. $20 per person. A great workout for any age!
6-7pm (ages 8-10)
7-8pm (ages 11 and up)