News and Announcements

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When is a penalty corner over?

Posted by Division 4-Power at Nov 22, 2016 1:20AM PST

This may be helpful for you as a learning tool for what constitutes the end of a penalty corner?

Coach M

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Game tomorrow, Sunday Nov 20th

Posted by Division 4-Power at Nov 19, 2016 7:51PM PST ( 0 Comments )

Hi everyone,

Just a reminder that we play at Eric Hamber water-based turf tomorrow SUNDAY at 3pm so please be there at 2:15 for warm up (turf cleats or trail runners only).

I have a game iright beforehand, so may not be there until closer to 2:30. Please get your wRm ups and dynamics done before then. Use the tennis court area or track if you need.

As far as I know Jae, Yuon, Jade, Jillian and Ashlyn are away, so we may have to switch up roles as needed.

See you tomorrow.

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tackle box

Posted by Michelle Harrison at Nov 18, 2016 12:42AM PST

The simple strategies of this drill are good for this age group, but also all age groups. Enjoy.


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is this a foul or not-technical development

Posted by Division 4-Power at Nov 18, 2016 12:26AM PST ( 0 Comments )

Love the idea and element of surprise here. Do you think that this is a foul, and if so, why? If not, why

Coach M

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FH Rules

Posted by Michelle Harrison at Nov 8, 2016 1:58AM PST

For those of you who have expressed interest in the FIH rules. Please see attached!

Now just because these are the rules does not mean that the umpires will see it exactly this way…there is always interpretation.