by Legends Baseball, 2020-09-27T06:02:13.000-07:00September 27 2020, at 06:02 AM PDT
Just a reminder that Speed and Agility starts tomorrow with Coach Eddie Mejia. Parents and other family members can attend too !
Our Speed & Agility Training program places a high priority on functional movements, athletic coordination, balance and relative strength and the introduction of essential muscular movement patterns. These are extremely important in establishing an athletic foundation for improved performance, injury prevention, and long-term enjoyment of sports participation.
Can’t make all sessions? Pay $20 onsite for each session you can attend. Contact the Ballpark with any questions- email@example.com