News and Announcements
Standard Meet Event Schedule: Click Here
Posted by Coach Mo at May 26, 2004 5:00PM PDT
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4x800
High hurdles
100m dash
1500
4x100
50 meter dash
400
Low hurdles
800m
200m
3200m
4x400 relay
Long Jump-Girls, then boys
Triple Jump-Girls, then boys
Shot Put-Girls, then boys
Discus-Girls, then boys
Posted by Coach Mo at May 26, 2004 5:00PM PDT
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No high jump/javlin. Those athletes will receive a bye.
9-10 July, 2004
6:30pm
9 July (preliminaries)
4x800 (girls, Finals)
High hurdles
100m dash
1500 (girls, Finals)
4x100
50 meter dash
400
Low hurdles
800m (girls, Finals)
200m
3200m (girls, Finals)
4x400 relay
Long Jump-Girls 6:30-7:30, Boys 7:30-8:30
Shot Put-Girls 6:30-7:30, Boys 7:30-8:30
All preliminaries could e changed to finals, depending on registration or they will be "rolled over" to Friday.
FINALS (10 JULY, 2004)
Events begin at 7am
4x800 (Boys, Finals)
High hurdles
100m dash
1500 (Boys, Finals)
4x100
50 meter dash
400
Low hurdles
800m (Boys, Finals)
200m
3200m (Boys, Finals)
4x400 relay
Triple Jump-Girls 7am-9am, Boys 9am-11am
Discus-Girls-Girls 7am-9am, Boys 9am-11am
Region 10B Meet Headquarters
Posted by Coach Mo at Apr 28, 2004 5:00PM PDT
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Thank you so much for selecting us as your host hotel for the AAU events. The rates for both of your events are $59.00 for a Standard Room and $79.00 for a Two Room Suite.
Contact info:
Rachel Hanks
Sales Manager
Hampton Inn & Suites Tempe
(480) 675-9799 Ext. 2106
High Speed Training
Posted by Coach Mo at Dec 5, 2002 4:00PM PST
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Coach Mo Speed Camps
The Lightning Track Club
Football Camps & Clinics
Tracy Sanders' Spiritline
Frank Sanders' League Football
Football Specific Training Camps
Since 1993, Coach Mo & Lightning Track Club (LTC) trained athletes and alumni have won track & field state championships and dozens of medals an all sports at all levels. Currently, dozens of our alumi are on NFL, NBA, baseball, and NCAA athletic rosters, academic scholarships and 16 are on current high school teams. The Lightning was started as the Lightning Track Club in 1992 by tennis coach Ben Shorter and Maurice Streety. Our training now transcends athletics, with the inception of Coach Mo SportsGroup to other sports helping athletes ages 5 to adult reach their goals....faster. Youth football, soccer, basketball, softball & baseball teams as well as High school, college & pro rosters are dotted with talented athletes with Lightning "roots" and ties to Coach Mo.....Join Us! Feel free to browse our website, click on to any of the photos below and check out one of our many activities for athletes of all ages...Join us! For more information, visit our website at www.coachmo.com, email Coach Mo at mstreety@hotmail.com or call us at (480) 217-0175 for details.
The Lightning Track Club
Posted by Coach Mo at Dec 5, 2002 4:00PM PST
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Track & Field
Cross Country
Track & Field Camps
Training in hurdles & sprint technique
-Registration & Practice begins the second week in January!!!
-Practice twice a week, featuring weekly "tracknights"
-Compete in USA Track & Field meets begining in February!
The Lightning was started as the Lightning Track Club in 1992 by tennis coach Ben Shorter and Maurice Streety. Since 1993, Lightning Track Club (LTC) trained athletes and alumni have won 26 track & field state championships and dozens of medals. Currently, 31 alum are on NFL, NBA, baseball, and NCAA athletic rosters, 9 on academic scholarships and 16 are on current high school teams. The team competes in scheduled USA Track & Field, AAU and various citywide department of parks & recreation meets and cross country events year-round. Because of our tradition of training multi-sport athletes, Coach Mo SportsGroup was formed to offer a variety of other sports (football, cheer & speed training) to our athletes as we strive to continue to train the best in athletic talent.