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Chiefs Jeff Bercume Signs with Oakland A's

Posted by Chiefs Baseball at May 21, 2010 5:00PM PDT ( 0 Comments )

NORTH ANDOVER, MA – Chiefs centerfielder and former Merrimack College baseball standout Jeff Bercume of Leicester, MA, signed with the Oakland Athletics earlier this week and will play for the Class A affiliate Vancouver Canadians beginning in June. Bercume becomes the 111th player to wear a Chiefs uniform to ink a professional contract.

Bercume, who played two seasons for the Chiefs, started 36 games for the Chiefs last summer hitting an overall .325 with six doubles, three triples, four homers and 25 RBI. He was named to the Intercity League all-star team in July.

The all-time hits leader at Merrimack College, Bercume is the first Merrimack baseball player since Cory Spencer ’99 to sign with a professional team.  Despite not being drafted in June of 2009, Bercume has since been preparing for the opportunity to make a professional squad.“I made the decision last June that in the event I was not selected in the first year player draft I would do everything I could to sign as a free agent with either an MLB affiliated team or a Professional Independent Club,” Bercume said on Friday.

After many professional tryouts in 2009, Bercume found himself in the California Winter League, a professional development and showcase league in Palm Springs designed to give unsigned players 20 games in front of professional scouts. The CWL was where Bercume caught the eye of Chris Weissmann and the Oakland A’s.  Despite their interest, a hamstring injury would put his baseball playing on hold momentarily.  Intense rehabilitation and hard work at home in Massachusetts kept Bercume in shape and ready for the call should that day come.“After a month of rehabbing back home I received a call from Chris Weissmann for extended spring training in Phoenix,” Bercume said.  “They liked me enough to keep me around for a few weeks and eventually offered me a contract on May 12.”

On top of his good fortune of being signed while in Phoenix, Bercume had the pleasure of playing alongside and learning from players such as Mark Ellis, Brett Tomko and Coco Crisp. With the chance to live his dream, Bercume added, “Being a member of this organization and taking the field everyday with the A's uniform on my back is an unbelievable opportunity and I am very grateful for the chance to hopefully make a career out of playing baseball.”Bercume’s noticeable improvement from year-to-year was evidenced through his numbers, but his dedication and commitment may be even more impressive.

“Jeff’s determination and will to accomplish his personal mission speaks volumes about him as a person,” said Merrimack College coach and former Wakefield Merchant Joe Sarno.  “I am so proud of him and I wish him nothing but the best in his future.  I know that no matter what he ends up doing in life he will be a major success because of the determination he possesses.” ---Will Rothermel

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Posted by Chiefs Baseball at May 18, 2010 5:00PM PDT ( 0 Comments )

2010 CHIEFS ICL ROSTER   (Updated 6/3/10)

June  
 3  Thu   8:00PM    Andre Chiefs @ Mooney Dental Tanners  PPD Rain    
 4  Fri   6:00PM    Wakefield Merchants @ Andre Chiefs  W, 6-3    
 7  Mon   8:00PM    Andre Chiefs @ Lexington Blue Sox  Lexington HS    
 8  Tue   6:00PM    Arlington Trojans @ Andre Chiefs  Tufts University    
 10  Thu   8:00PM    Andre Chiefs @ Testa Corp. Bombers  East Boston Stadium    
 11  Fri   6:00PM    Medford Americans @ Andre Chiefs  Tufts University    
 13  Sun   1:30PM    Andre Chiefs @ Reading Bulldogs  Reading HS    
 15  Tue   6:00PM    Testa Corp. Bombers @ Andre Chiefs  Tufts University    
 16  Wed   6:00PM    Andre Chiefs @ Medford Americans  Playstead Park    
 17  Thu   8:00PM    Andre Chiefs@ Mooney Dental  Ferullo Field (from 6/3)    
 18  Fri   7:00PM    Andre Chiefs @ Arlington Trojans  Summer St. Field    
 21  Mon   6:00PM    Testa Corp. Bombers @ Andre Chiefs  Tufts University    
 22  Tue   6:00PM    Lexington Blue Sox @ Andre Chiefs  Tufts University    
 23  Wed   6:00PM    Watertown Reds @ Andre Chiefs  Tufts University    
 24  Thu   6:00PM    Reading Bulldogs @ Andre Chiefs  Tufts University    
 27  Sun   5:00PM    Andre Chiefs @ Wakefield Merchants  Walsh Field    
 29  Tue   8:15PM    Andre Chiefs @ Watertown Reds  Victory Field    
 30  Wed   6:00PM    Reading Bulldogs @ Andre Chiefs  Tufts University    
 July  
 1  Thu   6:00PM    Arlington Trojans @ Andre Chiefs  Tufts University    
 7  Wed   8:00PM    Andre Chiefs @ Lexington Blue Sox  Lexington HS    
 8  Thu   6:00PM    Mooney Dental Tanners @ Andre Chiefs  Tufts University    
 9  Fri   7:00PM    Andre Chiefs @ Arlington Trojans  Summer St. Field    
 10  Sat   1:30PM    Andre Chiefs @ Reading Bulldogs  Reading HS    
 12  Mon   6:00PM    Wakefield Merchants @ Andre Chiefs  Tufts University    
 13  Tue   6:00PM    Mooney Dental Tanners @ Andre Chiefs  Tufts University    
 14  Wed   6:00PM    Medford Americans @ Andre Chiefs  Tufts University    
 15  Thu   8:00PM    Andre Chiefs @ Testa Corp. Bombers  East Boston Stadium    
 18  Sun   1:00PM    Andre Chiefs @ Medford Americans  Playstead Park    
 21  Wed   6:00PM    Andre Chiefs @ Watertown Reds  Victory Field    
 22  Thu   6:00PM    Lexington Blue Sox @ Andre Chiefs  Tufts University    
 23  Fri   8:00PM    Andre Chiefs @ Mooney Dental Tanners  Ferullo Field    
 31  Sat   4:00PM    Watertown Reds @ Andre Chiefs  Tufts University    
 August  
 1  Sun   5:00PM    Andre Chiefs @ Wakefield Merchants  Walsh Field  
Huskins3
Chiefs-Blue Sox Championship Series Action at Huskins Field

DEllisLex
Dylan Ellis led pitching staff with 5-2 record, 1.81 ERA and 50 K's in 54 innings.

 
 Mike DiCato all-star game
Mike DiCato Won Game 1 ofChampionship Series and finished at  6-4
MAndreLexPlayoffs
Mike Andre hit .393 in the Playoffs and .319 Overall. He led ICL with 2 HRS & 9 RBI in Post Season
 Bercume1B
Jeff Bercume batted .325, stole 19 bases and led the team in hits, HRS & RBI,  dives back to first.
McCarthyLex1
Catcher Bob McCarthy sizes up pitch from Matt Karis. McCarthy started 36 games behind the plate.
 Copa09
Peter Copa lead the team, hitting .329, was lost for most of the playoffs with a hamstring pull.
  BaillargeonLex
Mike Baillargeon led the Chiefs with 4 Triples
By Jessica Alcott Beaman

We all have excuses…
“I do not have time”
“It is too cold outdoors”
“I am not motivated”
“I will when I am ready”
“No one keeps me accountable”

By not being involved in a successful program, and no one to remind you to change the monotony of the daily routine, are setting yourself up for more of the same…procrastination, inactivity, and unmotivated.

After a winter of reduced activity or inactivity, it is time to dust off the cleats and the glove as the weather starts to improve. To be in playing shape by seasons start, you will need to begin preparing long before the first pitch crosses home plate. A word of warning, you may be tempted to exercise at the same level you did at the end of the last season, but most of us will be utterly surprised to realize we are not up to a level of conditioning to just run out on the field and get right back into the game. More often than not, this leads to early season injuries and unwanted time in the dugout.

If you changed your routine or took a vacation from fitness all together, you need to take the time to train progressively prior to the start of the baseball season. Here are a few tips to make the best decisions regarding your specific spring training. Please consider Fitness Together Medford. Allow us the opportunity to make you into an even better athlete.
1. Develop a Training Plan. A solid baseball-training regimen will focus on Cardiovascular Fitness, Flexibility, Strength Training, and Nutrition.
2. Slow but Steady. Avoid the weekend warrior syndrome. Try to get some exercise on a daily basis. Remember, do not expect to be playing hard all weekend and doing nothing during the week.
3. Monitor Your Level of Exertion. Use the perceived exertion scale, the talk test, or the heart rate range to help you determine an appropriate intensity level. Stay on track, see improvements by beginning at the correct level, and build up over several weeks.
4. Increase Your Training Slowly. Increasing training (mileage, time or amount of weight lifted) more than ten percent per week increases your risk of injury. To avoid this, increase training gradually over the entire month and a half.
5. Avoid Overtraining and Disappointment. Depending on your activity level over the winter, it could take up to six weeks to re-establish a solid fitness base. Starting this program slowly and appropriately with program modifications will gradually increase your aerobic endurance and stamina. Make sure to allow enough rest and recovery between training days.
6. Follow a Training Program that works for you. If you really want to perform optimally, Sports Specific training is essential. Working with a personal trainer who is dedicated to planning and programming for your individual needs will take all the guesswork out of it.
7. Protect the Shoulder Joint. Proper evaluation and Sports Specific training will ensure that you do not put your shoulder at risk for injury. After a movement screening and checking for any impingements, we will be able to progress you as needed.

Keep in mind that Sports Specific Training is essential in order to be on your game in the game. Be pro-active and start training with the guidance and coaching you deserve.

Andre Chiefs / Intercity League Members Promotion:

3 FREE Private Personal Training Sessions, Mobility/Stability Evaluation, and Movement Screening ($450 value)

Visit
www.ftmedford.com or call (781) 395-3600 today to schedule your appointment. Please mention this site and make sure to schedule your sessions while there is still time remaining. Before you have the time begin training Spring will be upon us…don’t you want to be performing your best on the field? Offer applies to all Andre Chiefs and Intercity League members. Fitness Together Medford offers personalized programming to suit your needs. We will address prior injuries, correct postural patterns, and identify muscular imbalances. Corrective Exercise and Functional Training combined is the answer. We are excited to be able to get you to your goals! With the support and guidance of a Fitness Together Personal Trainer, your body will function more efficiently and effectively. You will see changes in strength, flexibility, power, reaction and agility. Please be aware that it is your commitment to regimented training even in the “off season” that equates to SUCCESS! DON’T STRIKE OUT, call now.
Fitness Together
365 Salem Street
Route 60
Medford, MA 02155
(781) 395-3600

http://www.ftmedford.com

Hours of Operation
By Appointment Only
Monday-Friday 5am-9 pm
Saturday 6:30 am-3 pm