News and Announcements
NORTHSIDE TRACK & FIELD REGISTRATION MEETING: FRIDAY, JANUARY 15, 2010
On Friday, January 15, 2010, at 3:27 PM, the Northside College Prep Track & Field Team will have a Team Meeting in the Northside Cafeteria. The purpose of the meeting will be to introduce the finest coaching staff ever assembled, and more importantly, disclose exciting plans for the 2010 season that will make your Track & Field experience more FUN. Team schedules and Team training rules will be provided at the Team meeting.
Please turn in the following to receive a FREE NORTHSIDE TRACK & FIELD T-Shirt, at the Registration Meeting on Friday, January 15, 2010: (1) Athletic Profile Form, (2) NEW Track & Field Players Record Card, (3) a copy of your Physical, (4) signed code of conduct form, and (5) an IHSA Steroid Testing Consent form.
A Coaching Staff and Team Captains dinner will follow the meeting at 5:00 pm at La Brasa Roja Restaurant (3125 W. Montrose Ave, Chicago, Illinois 60625).
Including relays, 44 School Records were broken during the 2009 season. It was the highest number of SCHOOL RECORDS BROKEN by any TEAM in Illinois in 2009.
The 2010 Northside Track & Field Team features athletes from the Northside College Prep Cross Country Team (Chicago Public League Champions), Swimming and Diving Team (Chicago Public League Champions), Soccer Team (Chicago Cup Champions), and Basketball Team.
The Northside Coaching staff is looking for additional sprinters, hurdlers, jumpers, throwers, middle distance runners, and distance runners to join the Team. No experience is necessary to join the Northside Track & Field Team. We will make you great!! Everyone will get the opportunity to train for five months with the finest coaching staff in Chicago before we make any roster cuts.
WHAT IF I HAVE NEVER COMPETED IN TRACK & FIELD BEFORE?
It doesn't matter if you have never competed in Track & Field in your life, we will make you great. Many Northside Sports (i.e. Cross Country, Soccer, Basketball, Golf) already prepare you for Track & Field. There are 19 events in a Track meet (100m Dash, 110m Hurdles, 4x100m Relay, 200m Dash, 4x200m Relay, 300m Hurdles, 400m, 4x400m Relay, 800m, 4x800m Relay, 1600m, 3200m), and its not just about running. There are 7 Field Events that require speed and strength. We need GREAT athletes for strength and technique events, including Jumping Events (Long Jump, Triple Jump, High Jump, Pole Vault) and Throwing Events (Shot Put, Discus). Every event is worth the same amount of points, and every athlete is vital to the success of the TEAM. The difference in winning a championship has come down to a single point on frequent occassions.
DO YOU HAVE WHAT IT TAKES?
Mandatory Practice - Monday - Friday (3:45 pm - 5:45) - Beginning January 19, 2010. If you have an interest in after school clubs and/or Musicals, the Northside Track & Field Team is not for you. We are looking for students who their teammates can depend on, and who are willing to make the sacrifices necessary to become an athlete.
Basketball players, Swimmers, and Wrestlers, will NOT be required to attend practice until their respective season ends. Students preparing for final exams will also be excused from practice on any day additional exam preparation is needed.
Distance runners will be required to train outside if it is 10 degrees or warmer. Dress appropriate for practice (hat and gloves required). Throwers need to be prepared to take 40 or more throws a practice. Weight Training will be mandatory after every practice for ALL events.
If for any reason, you can't attend the Friday, January 15, 2010 Track & Field Team Meeting, contact Head Mens and Womens Track Coach Jon Gordon at Jongordon9@aol.com or 773-935-1617. Official Practices will begin on Tuesday, January 19, 2010 at 3:45 pm.
OUTDOOR TRACK & FIELD FACILITIES - RIVER PARK TRACK
Set on the banks of the north branch of the Chicago River, River Park seems miles away from the urban environment that surrounds it. Northside College Prep shares this phenominal facility for daily practices and meets with North Park University.
River Park Track is an NCAA, eight-lane, 400 meter track. The rubberized track surface makes for blazing fast times and helps prevent injuries.
The Track facility includes a High Jump Pit, Pole Vault Pit, Long Jump runways, and seperate areas for Shot Put and Discus.
In addition to River Park Track, Northside College Prep also features its very own Discus cage, and Shot Put cage directly behind the school, next to O'Connor field.
Hanson Stadium is the site of the Mustangs home meet, the Eric Nelson Track & Field Classic. The meet honors Northside All time greats Eric Nelson, Wesley Laytham, Mac Melto, Josh Williams, Patrick Brennan, Simon Kafka, Maria Torres, Veronica Schwartz, Deja Lindsey, Aliyah Jervier, and Kristen Wojcik. It takes place on Wednesday, April 1, 2015.
2010 NORTHSIDE GIRLS INDOOR TRACK & FIELD SCHEDULE
Friday, January 22, 2010 QUEEN OF THE QUARTER/SHOT PUT – Alford Indoor Track 6:30
Thursday, February 4, 2010 NEW TRIER SOPHOMORE-FRESHMAN EXTRAVAGANZA 4:30
(Teams: New Trier, Niles North, Northside College Prep)
Friday, February 12, 2010 EVANSTON WILDKITS CLASSIC 5:30
Tuesday, February 16, 2010 NEW TRIER VARSITY CLASSIC 4:30
(Teams: New Trier, Loyola, Northside College Prep)
Friday, March 5, 2010 UNIVERSITY OF CHICAGO MAROON CLASSIC 6:30
Saturday, March 6, 2010 HONONEGAH INVITATIONAL (Rockton, Illinois) 10:00
Sunday, March 21, 2010 CPS VARSITY INDOOR ALL STAR CHAMPIONSHIPS TBA
Saturday, March 27, 2010 ILLINOIS PREP TOP TIMES TBA
Illinois Prep Top Times - March 27 2010 - Qualifying Standards
|
|
|
FAT/ HT |
||||
|
AAA GIRLS Event |
Provisional |
Automatic |
|
AAA BOYS Event |
Provisional |
automatic |
|
55 dash |
7.44 |
7.24 |
|
55 dash |
6.74 |
6.54 |
|
55 high hurdles |
9.24 |
8.94 |
|
55 high hurdles |
8.14 |
7.74 |
|
200 |
27.54 |
26.64 |
|
200 |
23.44 |
22.94 |
|
400 |
01:04.0 |
61.14/60.9 |
|
400 |
52.24 |
51.94/51.7 |
|
800 |
02:28.0 |
2:23.14/2:22.9 |
|
800 |
02:03.5 |
1:59.84/1:59.6 |
|
1600 |
05:33.0 |
5:21.84/5:21.6 |
|
1600 |
04:33.5 |
4:27.94/4:27.7 |
|
3200 |
12:14.1 |
11:43.94/11:43.7 |
|
3200 |
09:55.6 |
9:43.14/9:42.9 |
|
4 X 200 relay |
01:51.9 |
1:48.24/1:48.0 |
|
4 X 200 relay |
01:35.7 |
1:33.14/1:32.9 |
|
4 X 400 relay |
04:16.2 |
4:09.94/4:09.7 |
|
4 X 400 relay |
03:35.5 |
3:31.04/3:30.8 |
|
4 X 800 relay |
10:18.0 |
9:59.14/9:58.9 |
|
4 X 800 relay |
08:25.7 |
8:17.44/8:17.2 |
|
Long Jump |
16'3" |
17’0" |
|
Long Jump |
20'6" |
22’0" |
|
Triple Jump |
33'9" |
35'11" |
|
Triple Jump |
42'3" |
44'6" |
|
High Jump |
5'1" |
5'4" |
|
High Jump |
6'0" |
6'3" |
|
Pole Vault |
9'3" |
10'3" |
|
Pole Vault |
13'3" |
14'0" |
|
Shot Put |
36'3" |
39'0" |
|
Shot Put |
50'0" |
53'9" |
2010 NORTHSIDE COLLEGE PREP BOYS INDOOR TRACK & FIELD SCHEDULE
Friday, January 22, 2010 KING OF THE QUARTER/SHOT PUT – Alford Indoor Track 6:30
Friday, February 5, 2010 NILES WEST INDOOR CLASSIC 5:00
Saturday, February 13, 2010 LONNELL POOLE INVITATIONAL 9:00
Wednesday, February 17, 2010 SPARTAN CLASSIC (2300 Shermer -- Northbrook) 4:30
(Teams: Glenbrook North, Highland Park, Northside College Prep)
Saturday, February 27, 2010 NILES WEST WOLVES INVITATIONAL 9:00
(Teams: Loyola Academy, Niles West, Jones College Prep, Northside College Prep)
Friday, March 5, 2010 UNIVERSITY OF CHICAGO MAROON CLASSIC 6:30
Wednesday, March 10, 2010 FENTON CLASSIC 4:30
(Teams: Fenton, Conant, Gordon Tech, Northside College Prep)
Sunday, March 21, 2010 CPS VARSITY INDOOR ALL STAR CHAMPIONSHIPS TBA
Tuesday, March 23, 2010 32nd Annual Ostberg Sophomore-Freshman Championships 4:30
Saturday, March 27, 2010 ILLINOIS PREP TOP TIMES TBA
