News and Announcements
HEAT ASSIGNMENTS FOR KING AND QUEEN OF THE QUARTER
1. Adrian Black Freshman
1. Jack O’Donnell Freshman
2. Taylor Provax** Junior
2. Golda Kaplan Junior
3. Porter Abbey Freshman
3. Calvin Kuhnen Freshman
4. Sophia Gyarmathy Freshman
4. Alice Kotowski Freshman
5. Mac Melto Senior
5. Nathaniel Agharese Junior
6. Mary Coomes Sophomore
6. Brittany Brodersen Sophomore
7. Pat Duffy Senior
7. Ezra Edgerton Senior
8. Onah Bosen Sophomore
8. Katie O’Rourke Sophomore
9. Dan Graham Senior
9. Josh Williams Senior
10. Aliyah Jervier Sophomore
10. Dejay Lindsey Sophomore
11. Patrick Brennan Junior
11. Raymond Siddiqi Junior
12. Madison Weatherly Freshman
12. Elizabeth O’Conor Freshman
13. Robert Szmurlo Sophomore
13. Joel Deleon Sophomore
14. Caroline Owens Freshman
14. Kristin Wojcik Sophomore
15. Lucien Fitzpatrick Sophomore
15. Karl Heinz Sophomore
16. Michelle Chojnacki Freshman
16. Rory Johnson Junior
17. Walter Johnson-Geis Sophomore
17. Brendan Kelly Junior
18. Lisa Wendt Senior
18. Gloria Ellis Sophomore
19. Cesar Rufino Sophomore
19. Matt Osborne Freshman
20. Eleanor Glockner Sophomore
20. Clare Scheib-Feeley Junior
21. Andrew Donchak Sophomore
21. Henry Lothschutz Sophomore
22. Jordan Micus Sophomore
22. Patricia Muhammad Sophomore
23. Harry Winters Freshman
23. Kapil Garg Junior
24. Veronica Schwartz Senior
24. TBA
25. Tom Frejowski Freshman
25. Connor Fulton Freshman
26. Louie Koll Sophomore
26. Max McCoy Freshman
27. Ari Perlmutter Freshman
27. Cody Rios Senior
28. Declan Galleher Freshman
28. Alexander Pilski Junior
29. Charlie Sell Freshman
29. Michael Walt Freshman
30. Christian La Luz Sophomore
30. Marcus McVane Junior
31. Joseph Smith Senior
31. Jay Yu Sophomore
32. Marshan Milsap Sophomore
32. Laurence Riley Sophomore
33. Nate Mendez Sophomore
33. Henry Tankus Junior
34. Alex Gordon** Sophomore
First Flight for Shot Put 1st Throw 2nd Throw
1. Andrew Donchak Sophomore
1. Alexander Pilski Sophomore
1. Walter Johnson-Geis Sophomore
1. Brendan Kelly Junior
Second Flight for Shot Put 1st Throw 2nd Throw
2. Joseph Smith Senior
2. Henry Lothschutz Sophomore
2. Kapil Garg Junior
2. Cody Rios Senior
Third Flight for Shot Put 1st Throw 2nd Throw
3. Adrian Black Freshman
3. Jack O’Donnell Freshman
3. Matt Osbourne Freshman
3. Harry Winters Freshman
Fourth Flight for Shot Put 1st Throw 2nd Throw
4. Taylor Provax** Junior
4. Golda Kaplan Junior
4. Eleanor Glockner Sophomore
4. Clare Scheib-Feeley Junior
After the fourth flight, ALL athletes will get two throws after they completed the 400m Time Trial, in the order that they arrive to the Shot Put circle. Thanks.
Illinois Prep Top Times - March 23-24 2012 - Qualifying Standards
| QUALIFYING STANDARDS | ||||||
| Event (Field size) | AG | AAG | AAAG | AB | AAB | AAAB |
| 55 (21) | 7.70 | 7.50 | 7.44 | 6.80 | 6.64 | 6.58 |
| 55HH (21) | 9.70 | 9.30 | 9.14 | 8.54 | 8.14 | 7.79 |
| 200 (12) | 28.14 | 26.80 | 26.34 | 24.04 | 23.54 | 22.87 |
| 400 (12) | 1:03.50 | 1:02.24 | 1:01.44 | 53.74 | 53.24 | 52.24 |
| 800 (16) | 2:27.50 | 2:24.50 | 2:21.50 | 2:06.84 | 2:02.00 | 1:59.10 |
| 1600 (16) | 5:40.00 | 5:32.50 | 5:18.00 | 4:42.00 | 4:33.00 | 4:25.70 |
| 3200 (16) | 12:35.00 | 12:00.00 | 11:30.00 | 10:27.00 | 9:44.00 | 9:30.10 |
| 4 X 800 (16) | 10:35.00 | 10:25.00 | 9:46.00 | 8:50.00 | 8:28.00 | 8:13.00 |
| 4 X 200 (12) | 1:53.70 | 1:51.00 | 1:48.30 | 1:37.50 | 1:35.00 | 1:33.34 |
| 4 X 400 (12) | 4:24.00 | 4:17.50 | 4:08.50 | 3:38.70 | 3:37.04 | 3:32.34 |
| Long Jump (12) | 16'-0" | 16'-9" | 17'-3" | 20'-9" | 21'-6" | 22'-3" |
| Triple Jump (12) | 33'9" | 35'-0" | 35'-9" | 42'-6" | 44'-0" | 44'-9" |
| High Jump (12) | 5'-1" | 5'-2" | 5'-3" | 6'-1" | 6'-3" | 6'-4" |
| Shot Put (12) | 35'-0" | 36'-0" | 38'-0" | 49'-0" | 50'-6" | 53'-9" |
|
Pole Vault (12) |
9'-0" | 10'-0" | 10'-6" | 12'-6" | 13'-0" | 13'-9" |
NORTHSIDE TRACK & FIELD REGISTRATION MEETING, FRIDAY, JANUARY 13, 2012, 3:29 PM - FREE T-SHIRTS!!!
On Friday, January 13, 2012, Registration for Northside Track & Field TEAM will begin at 3:29 pm, in the Northside cafeteria. FREE T-shirts (while supplies last) will be distributed to ALL athletes that have all of their forms ready to turn in. After registration, a motivational TEAM meeting will take place in the Northside cafeteria. Please arrive early to Registration. Thanks.
The following forms must be turned in on January 13, 2012, in order to be eligible to attend practice:
(3) ATI Physical Therapy Consent Form,
(4) IHSA Drug Testing Waiver Form,
(6) Concussion Awareness Form.
If you have any trouble getting an appointment for a Physical, contact Northside Head Coach Jon Gordon at Jongordon9@aol.com, and he will refer you to a doctor. Physicals are only good for one year.
Friendly reminder, you need to turn in the above forms, including a new players record card for Track, even if you have already turned in the above forms in the Fall for another sport. Thanks.
After registration, practice will commence on Tuesday, January 17, 2012 from 3:45 pm - 5:45 pm. All athletes should bring running shoes, and a Water bottle to practice. Distance runners must be prepared to train outside. Please bring a hat and gloves. If you have anything to place in storage during practice, please bring a combination lock. There will be no one available to hold any personal items during practice. Thanks.
Many athletes have covered hundreds of miles this winter, and spent hours in the weight room preparing to capture the Sectional and State Titles. We certainly hope that you too have been conscientious about your winter training. Remember that in less than two weeks you must be in top condition for our first team practice. We want you to report to the first practice READY TO TRAIN.
No one will be cut from the Team until May 2012 (IHSA Sectional Roster) provided they work hard, and miss no more than 3 unexcused practices from January 17, 2012 through May 2012.
Athletes in basketball, wrestling, and swimming may join the Team when their respective season reaches a conclusion. Students in the musical, girls soccer, girls softball, boys volleyball, and boys and girls lacrosse will not be permitted to join the TEAM. Students who have Team manager obligations to another sport will not be permitted to join the Track TEAM. Athletes in baseball, tennis, and water polo will be allowed to join the TEAM for the Indoor season, and will be required to return to the Track Team when their respective season reaches a conclusion. Any other special circumstances need to be approved by the coaching staff in advance. Thanks.
Northside Track & Field is fun, and the experience is priceless. The most frequent question we have received from Freshman and New members of the Team is what if they don’t have any Track & Field experience? Start now. You are going to be a part of a team where your teammates care about you and depend on you. We will make you great!
NORTHSIDE TRACK PARENTS AND ATHLETES PASTA PARTY, THURSDAY, JANUARY 19, 2012, 6 pm
The Pasta Party will be a great morale booster, and a TEAM / PARENTS meeting will take place at the Pasta Party. The meeting will provide the Northside parents an opportunity to meet the Track & Field coaching staff, learn about the Northside Track program, Proper running shoes, learn about the college recruiting process, and help us find volunteers to help with Team Tailgate parties and our home meet, the Eric Nelson Track & Field Classic on March 21, 2012.
The Northside Coaching staff will also be available after the meeting for any individual concerns or questions about the upcoming Track & Field season. Thanks.
