News and Announcements
Medical Forms for 2012 Season
ALL medical forms MUST be to JEAN SHEA before July 30, 2012!!! You can fax, email or mail to Jean. You do not need a physical, just a DR signature on the form. You can print out a medical form from our handout section.
Howard County Recreation & Parks ATTN JEAN SHEA
7120 Oakland Mills Rd, Columbia MD 21046
Office 410-313-4626
Fax 410-313-4646
Each player needs an ID card. You will turn in ID cards to your team mom/admin after teams are split, approx. first week of Aug. Do not wait till August to get the ID card. The MVA sends the ID card to your residence, they do not hand to you when you get it. You need to allot yourself enough time for the card to be sent to you. Player ID's need to accompany the team roster @ roster certifications.
Uniform For Football: 2012
The Edge Training Camp
Coach John Swigart would like to invite your child to take part in “The Edge” program which will focus on areas that will make your child a better ATHLETE! The word “athlete” is stressed because the program will be designed to increase your child’s agility, balance, flexibility, footwork, speed, strength, and power. The focus will not be on cardiovascular endurance, rather short to intermediate explosive type exercises with the proper rest cycles. This program will be available for children from 8 and up.
Workouts will be approx. 1 hour and 15 minutes in length. Sessions will be held at 10 am and 7:15 pm on the dates listed below. All sessions are held behind Cedar Lane Park on the Columbia Association Fields.
Opening Night Sunday, June 17th Registration – 6:30 PM Workout – 7:15 PM
If you are interested in signing up Contact Coach John Swigart at kjswigart@verizon.net
Sessions are available at the following rates: $25 Per Individual Session
5 sessions - $100 8 sessions - $150 10 sessions - $175 12 sessions - $200
June 18th thru 22nd – 10 AM, Tuesday June 19th, Thursday June 21st, Sunday June 24th at 7:15 PM
June 25th thru 29th – 10 AM, Tuesday June 26th, Thursday June 28th, Sunday July 1st at 7:15 PM
July 2nd, 3rd, 5th, 6th – 10 AM, Tuesday July 3rd, Thursday, July 5th, Sunday July 8th at 7:15 PM
July 9th thru 13th – 10 AM, Tuesday July 10th, Thursday, July 12th, Sunday July 15th at 7:15 PM
July 16th thru 20th – 10 AM, Tuesday July 17th, Thursday July 19th, Sunday July 22nd at 7:15 PM
July 23rd thru 27th – 10 AM, Tuesday July 24th, Thursday July 26th, Sunday July 29th at 7:15 PM
Summer Training or Football Camps
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