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News & Announcements

SUMMER CAMP HAS STARTED!

by brad peters, 2019-07-21T07:27:46.000-07:00July 21 2019, at 07:27 AM PDT

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Here are some details that will be helpful to you!

Meet in the front parking lot of King HS at or before 7:00 AM. Wear running gear and running shoes. We should finish by 9:00 AM at the same location.

Bring your RUSD Athletic Packet with Dr’s Physical if you haven’t already turned it in prior to now. Bring your payment of $100. PLEASE PUT IT IN AN ENVELOPE WITH YOUR NAME ON IT.

Due to RUSD regulations, athletes cannot participate in sports without a DR’s physical and the completed packet turned in.

Remember to hydrate with water (32 ounces minimum per day) to run healthy. A light breakfast (bagel, banana, water) is recommended as well.

1) Your Athletic Packet and Dr’s Physical need to be completed and turned in to be eligible to participate. Here is the packet you can print

If you need to get a sports physical and can’t get an appointment with your doctor, then head over to the SPORT clinic on Brockton. They will do them for $40. HERE IS THEIR WEBSITE

2) The cost of the camp is $100. Make your check payable to “ML King Cross Country”. Cash is fine as well. Please put payment in an envelope with your name on it. If the cost is prohibitive, please email me so we can make accommodations.

3) Summer Camp participation is our only means by which to fill the 50-person roster for our two-night trip to the Nike Desert Twilight meet in Arizona in September. The point categories we will use once again to determine the trip roster are located on our website, so please make use of that information. * Point earning for this fun trip starts Monday July 22. * CLICK HERE TO SEE THE POINT CATEGORIES

4) Angel Game outing is July 26. This has become a fun tradition as we take the Amtrak train to Angel stadium, take in the game and return the same way.

Looking forward to seeing you all next week! Please email me if you have any questions

Past Announcements

ANNOUNCING OUR 2019 OVERNIGHT TRIP - THE NIKE DESERT TWILIGHT FESTIVAL

2019-04-01 05:00 PDT by brad peters

For the first time in our history, we’ll be heading to Arizona for a two-night three day trip to compete in the Nike Desert Twilight Invitational!
The me... [more]

THIS WEEK WITH THE WOLVES - July 21

NIKE TWILIGHT TRIP POINTS

TRAINING SCHEDULE

Schedule