Health benefits of drinking tea
As per the reports on health, tea can be beneficial to your health in many ways. Tea is one of the most loved beverages in the world. Many people drink tea on a regular basis as drinking it daily can have many benefits on your body. It is enjoyed by many because for its diverse choices from different regions as well as its taste. Different teas have its own potential perks and drawbacks in taste or in health. Chinese have consumed for thousands of years, while the record dates that Chinese invented tea during the 10th century BC. In ancient China, tea was used as a medical drink or antidote to many poisonous herbs.
Tea is one of the most popular drink; worldwide. A study found that the containment of caffeine in black tea and green tea has much lesser quantity compared to coffee. It has been suggested that both green tea and black tea may protect you against Cancer, Obesity or Alzheimer if drank daily. Tea contains anti-oxidants which can help your cells regenerate or repair. Most caffeinated drinks dehydrate you because of high containment of caffeine. However, tea has very low caffeine and it is healthy, it is sometimes a better choice than water to keep yourself hydrated.
Tea comes in different varieties which have its own benefits and its popularity varies in different regions of the world. Hot or warm teas are more favourable in Asian countries while cold or ice teas are preferred in western countries. Tea is a rare drink compared to other beverages and sometimes its price can come close to wine. Visit https://www.mytea.bg/ for more details.
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